Sudden cardiac death is getting closer and closer to young people?
Doctors share "Escape Tips"
At the end of the year, the news of the sudden death of a few young people under the age of 30 was linked to sudden cardiac infarction.
In recent years, sudden cardiac infarction is getting closer and closer to young people.
High stress, large mood swings, persistently overworked working conditions, smoking, obesity, etc. are becoming important causes of sudden death among young people.
In an interview with a reporter from China Youth Daily and China Youth Daily, Hu Zhicheng, an attending physician in the Department of Cardiology, Fuwai Hospital of the Chinese Academy of Medical Sciences, suggested that young people should start with two aspects: maintaining a healthy lifestyle and regular physical examinations, taking regular rest, not staying up late, and not overeating. , Quit smoking, drink moderately, don't be too serious about gains and losses in work and life, and have regular physical examinations.
If you feel unwell, seek medical advice as soon as possible to prevent minor illnesses from becoming serious illnesses, which may eventually cause regret.
Hu Zhicheng said that if there are symptoms of chest tightness, chest pain, fatigue, palpitation, palpitations, toothache, jaw pain, left shoulder, left upper limb and back pain, or blackness, transient disturbance of consciousness, and aura of syncope, etc. All patients need to see a doctor in time to clarify the state of the heart.
In fact, the most effective way is to prevent it.
Hu Zhicheng suggested to strengthen self-management, strictly control blood pressure, blood lipids, blood sugar, uric acid and other cardiovascular risk factors, actively quit smoking, limit alcohol, balance diet, exercise appropriately, and control weight.
Patients with existing heart diseases should maintain a healthy lifestyle and standardize treatment under the guidance of professional doctors. For such patients, their condition should be fully evaluated and closely monitored. Regular ECG and 24-hour ECG monitoring and examinations are required to find changes in their condition as early as possible deal with.
If the patient has survived a cardiac arrest, a defibrillator should be implanted in the body.
Wang Fang, deputy director of the Department of Cardiology, Beijing Hospital, reminded people who do not have heart disease or are not in a serious condition, even if they encounter an emergency, they should not be overly emotional; if there is any discomfort during a particularly tiring work, it is best to let go of the work. Son, go to the hospital for an examination.
Wang Fang especially emphasized that one of the most important risk factors for myocardial infarction in young and middle-aged people is smoking, followed by obesity.
Wang Fang shared a few "escape secrets" for myocardial infarction-for patients with myocardial infarction, every minute of delay means more myocardial cell necrosis, so rapid treatment is the key.
"The 120 ambulance has professional first aid equipment and experienced first aid personnel, which is the life guarantee on the way to the hospital; myocardial infarction can't wait, you must go through the emergency green channel when you see a doctor; after arriving at the hospital, don't be busy looking for acquaintances Visiting a doctor has delayed precious treatment time; once a loved one is diagnosed with'acute myocardial infarction', you should not hesitate to agree to the doctor's advice. Please trust the doctor and sign the operation decisively." Wang Fang said.
China Youth Daily·China Youth Daily reporter Zhang Manyu Source: China Youth Daily