China News Service, Beijing, November 13 (Reporter Du Yan) As the 14th UN Diabetes Day is approaching, representatives from government departments, medical institutions, and medical enterprises gathered online today to talk about diabetes prevention and control. It is believed that it is necessary to enrich the carriers and forms of health education and create a "social vaccine" for diabetes prevention.

　　Create a "social vaccine" for diabetes prevention

　　Today, under the guidance of the Publicity Group of the Office of the Healthy China Action Promotion Committee, the Population and Cultural Development Center of the National Health Commission, sponsored by China Family News, and co-organized by the China Medical and Health Care Development Foundation, "Diabetes Science, Healthy China'E'-2020 United Nations The Diabetes Day theme event was broadcast live on multiple online platforms simultaneously.

　　Mao Qun'an, deputy director of the Office of the Healthy China Action Promotion Committee and director of the Department of Planning, Development and Informatization of the National Health Commission, pointed out that the prevention and treatment of diabetes has a long way to go. It requires both top-level design and grassroots practical support.

At the social level, we should vigorously integrate expert power and media resources, fully mobilize medical staff, volunteers and other forces, enrich the carriers and forms of health education, and create a "social vaccine" for diabetes prevention.

　　Ji Linong, director of the Department of Endocrinology, Peking University People's Hospital, said that compared to cookie-cutter advocacy and information instillation, targeted dissemination is very important to better promote the dissemination of knowledge about diabetes prevention and treatment.

　　Liu Huan, a post-90s "playful female nurse", shared his understanding of diabetes.

She said that many young people think that diabetes is a disease of their parents and grandfathers, and has nothing to do with them; many middle-aged and elderly people think that diabetes is a "disease of wealth" and has nothing to do with them.

However, now there is one diabetic in every nine Chinese people, so everyone must establish awareness of diabetes prevention and control.

　　Diet to control sugar, scientific exercise to fight diabetes

　　Some time ago, the news that UZI, a 23-year-old e-sports player, suffered from type 2 diabetes caused a lot of repercussions, reflecting the current status of the society with younger diabetes.

The well-known e-sports coach "Milk Tea" stated in the connection that his team pays great attention to diet management and strengthening exercises to reduce the risk of various occupational diseases, especially diabetes, so that the players can participate in training with a stronger body.

　　Lin Chu and Cai Xiaoling, endocrinologists at Peking University People's Hospital, said that high-sugar drinks and high-fat foods that are currently popular among young people are not conducive to weight maintenance and blood sugar control.

Most of the common vegetables in daily life, such as green vegetables and tomatoes, are suitable for "sugar friends."

Cui Mingxuan, a nutritionist in the nutrition department, recommends "sugar friends" to choose "low-glycemic fruits" such as apples, pears, and grapefruits, and avoid or reduce the consumption of tropical fruits with high sugar content such as bananas and pineapples.

　　In the comprehensive management of diabetic patients, in addition to dietary sugar control, scientific exercise plays an important role.

Yunnan guy Huang Dong is 25 years old and was diagnosed with type 1 diabetes when he was 9 years old.

"When I was 16 years old, I fell in love with cycling and wanted to prove myself and fight diabetes through scientific exercise." Huang Dong said in the connection that he has accumulated more than 2500 kilometers of cycling distance and hopes that my experience can Encourage more people to correctly understand diabetes and pursue a better life.

　　Community hospitals become the first line of defense to protect people's health

　　Primary hospitals have undertaken the two important tasks of diabetes prevention and control, blood glucose testing and drug treatment.

Wang Junxiang, director of general practice at Yizhuang Health Service Center in Daxing District, Beijing, mentioned that in normal times, the hospital mainly finds diabetic patients and high-risk groups through the induction and annual physical examination of young people, outpatient screening of middle-aged and elderly people, and free physical examination.

The community has set up a "Diabetes Health Class" and carried out walking, aerobics, bicycle competitions, etc.

Through medical-prevention integration, community linkage and health management, community hospitals will become the first line of defense to protect people's health.

　　At the event, the selection results of the Health China "E-Up" Diabetes Popular Science Works Calling Campaign were announced, including 1 first prize, 2 second prizes, 5 third prizes and 20 excellent prizes.

Among them, Nanpi County People's Hospital of Hebei Province won the first prize for "Healthy Life, Stay Away from Diabetes", and the "Diabetes Science Poster" of the Diabetes Nursing Committee of the Chinese Nursing Association and the Gansu Provincial Health Promotion and Education Center "Diabetes Health Science" won the second place. Three.

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