White and fluffy bedding, full of soft chunky pillows, layers of clean sheets tightly tightened, with indirect lighting distributed in all corners of the room, highly organized, a group of magazines, heavy curtains that block the light and a distinctive view from the hotel room window, which you resort to after a travel trip Usually long.

If you feel comfortable and relaxed as soon as you enter the hotel room, you are not alone, there are millions around the world who find comfort in these rooms, but what are the scientific reasons for that?

Many people find it easier to get an overnight rest than the usual distractions in their home.

In the hotel, you will not be burdened with thoughts of unfinished tasks around the house, such as taking out the trash or wondering if you closed the door, about cleaning the house, collecting clothes, cleaning and ironing them, especially those who have small children or pets, they are usually blessed with any space Organized in their homes, no matter how luxurious they are.

To realize the size of the sleeping problem in mothers for newborns, a British study revealed that fathers lose 44 days of their usual sleep hours during the child's first year.

Hotels feel that the world is close to you while you are exhausted from a long journey (Pixabay)

An ideal sleeping environment

The hotel rooms are well equipped for sleeping, as many of them are equipped with low temperature, and it has been proven that the lower temperature rooms can help you fall asleep faster, even when you wake up you will feel more refreshed, and it ranges between 19-21 ° C.

Lighting can also have a significant impact on sleep, so many hotel rooms have blackout curtains to help you get a deep sleep easily. Providing these options is a great way to ensure the best possible night's sleep away from the home environment.

Most hotels provide guests with a variety of luxurious pillows to relieve any aches and pains in the neck and back, and promote healthy spine alignment.

Often overlooked replacing pillows at home when they get tired.

However, in hotels, pillows are changed regularly, ensuring that guests always have the best quality of sleep.

Everyone knows the feeling of sleeping on a new mattress, and here is another aspect of quality provided by hotels, as they adhere to strict cleaning policies, which have become increasingly important in light of the Corona pandemic, which means that washing the sheets regularly will not become a luxury, but rather an obligation to prevent infection.

Luxury hotels usually use two or 3 colors at most in the design of the bedroom walls and simple straight lines and harmonious in the design, and then hide from the guest any factors of visual disturbance or dispersion in the colors and decoration.

Hotels feel that the world is close to you, and there is no need for more movement, such as finding a coffee machine and various types of tea on the front desk, to enjoy morning coffee without having to go to a nearby cafe to drink, this is in addition to a distinguished group of luxury chocolates in a refrigerator (refrigerator) The room, but be aware of the cost as it is most of the time not free.

Hotels do not force you to search for something, and if you do not find any means of daily amenities, you can call the reception to bring them to your room within minutes, which does not happen in your home easily.

The effect of the first night

However, this does not mean that sleeping in the hotel is comfortable for everyone, as there is a percentage of guests who suffer from the so-called "first night effect" when they sleep in an unfamiliar place.

A study by Brown University shows that during the first night in a new location, one half of the brain remains awake more than the other, as if it is on high alert.

On subsequent nights, the study participants slept more comfortably, leading the researchers to refer to this phenomenon as the first night's effect.

A percentage of hotel guests suffer from the "first night effect" when they sleep in an unfamiliar place (networking sites)

The first hotel in history

Like any historical idea, people dispute the title of leadership in all fields, and here France, Japan and England are fighting for the title of the first hotel in history.

According to historical sources, the hospitality industry began BC with the Te Lascaux caves in France, which were developed to accommodate members of other tribes, if it is correct to call these caves the oldest hotels.

In classical antiquity, Romania and Greece were popular spas for those looking for rest and relaxation.

By the 17th century, more than 600 lodges were registered in England and by the early 19th century the first modern hotel in England was built.

But in the modern era, to be precise in the early 1970s, the first two hotels in history were recorded in Japan and they were called ryokan.

These ryokans were places of rest for travelers along the Silk Road.

Hotels don't have to look for anything as they provide the everyday amenities required (Pixabay)

Relax purchase

The hotel industry witnessed two revolutions, the first in a period between the sixties and eighties of the last century, as it is called the golden age of hoteling. And the annual income of families, and hotels have guests seeking to get a rest and luxury in them, not just spending one or several nights on travel trips.

As for the second revolution, it started from the end of the eighties until the mid-nineties, when the world witnessed astonishing growth in travel rates for individuals, businessmen and retailers, so the lifestyle, associated with frequent travel, undoubtedly necessitated staying in appropriate hotels, so that the hotel became an essential part of the luxury of the trip.