Does your job require sitting all day?

Do you suffer from back or wrist pain or from a headache?

Then it is time to make your sitting place more comfortable and sophisticated, thanks to these products that the writer Nusrat Sultana lists, in a report published by the American site "Buzzfeed".

1. Medical seat cushion

The flexible foam pad helps relieve sciatica, leg and lower back pain, maintains a better sitting posture.

2. Water bottle with time markers

Keep the bottle by your side for drinking water while you are sitting at the desk. The time indicator painted on it will remind you when to drink water to keep yourself hydrated.

Time indicator painted on this water bottle will remind you when to drink water to keep you hydrated (Amazon)

3. Ball sitting

This ball not only relieves back pain, but also activates the muscles of the abdomen and spinal cord, promotes correct posture, and is the easiest way to train your body while sitting.

4. A computer mouse pad

The pillow contains a support gel that reduces wrist pain while working all day on a computer.

5. Laptop desk

A desk with a mouse and wrist rest and a computer stand to maintain high productivity in the home, whether you are on the bed, sofa or kitchen table.

A desk with a mouse and wrist rest and a laptop stand to maintain a high level of productivity at home (Amazon)

6. Cream to protect from blue light

The cream protects your skin from the blue light emitted by technology devices, and contains antioxidants extracted from grapes.

7. Flexible foam pc holder

The stand prevents overheating of the laptop, is anti-slip, and has built-in lighting and a foam wrist rest.

8. Air purifier

It helps you lock in smoke, pollutants, dust and germs by circulating clean air around you, lest you breathe in anything harmful while you are working in one place all day long.

This air purifier helps you trap smoke, pollutants, dust and germs by circulating clean air around you (Amazon)

9. Blue light goggles

These glasses relieve headaches, eye pain, and fatigue from staring at screens for hours, they will protect your eyes and improve your mood, and you can wear them outside as well.

10. Massager pad with heat

Provides relief to the extremities of your body and shoulders, and relaxation of tight muscles, as a result of sitting all day.

11. A comfortable office chair

Provides a backrest made of cotton and with padded arms, you can adjust the angle of the back so that you do not feel pain while sitting.

This chair allows you to adjust the angle of the back so that you do not feel pain while sitting (Amazon)

12. Adjustable computer table

If you do not want to get out of bed or work on the sofa, it helps you to balance your laptop, and you can put snacks, tea and books on it as well.

13. Laptop cooling pads

This pillow contains two fans and two USB ports, which prevent your laptop from overheating when you place it on your thighs.

14. Coffee fireplace

Keep it on your desk so that you never have to worry about the coldness of your morning coffee or afternoon tea.

Keep this heater on your desk so you never have to worry about the cold in your morning coffee or afternoon tea (Amazon)

15. White noise device

It works to calm your nerves with soothing sounds (20 sounds) including ocean waves, rain and wind, when you feel upset from sitting for a long time, or to block out loud sounds in order to focus on work.

16. Wireless computer mouse

This mouse is comfortable because it reduces stress on your wrist and the feeling of cramps, and helps you work peacefully for hours without pain.

This Wireless Computer Mouse reduces stress on your wrist and the feeling of cramps (Amazon)

17. Back brace

You can wear the brace over or under your clothes, and it will help straighten your posture and relieve back, neck and shoulder pain.

18. Lumbar foam pad

The polyurethane foam cushion reduces back fatigue, provides support and significantly relieves pain.

19. Foot pad

Placed under the desk, relieves pressure on your feet and legs, improves your posture, and gives you a massage of your feet, which stimulates blood circulation.

A footboard that goes under the desk, relieves pressure on your feet and legs, and improves your posture (Amazon)

20. Two armrest pads

The two polyurethane foam armrest pads help support your wrists, relieve tension in the elbows and forearms, and relieve pain.

21. Foot massager

You can add a foot massager with hot water bubbles under the desk to enjoy relief from work stress, and you can adjust the temperature, vibration and bubbles settings as you like, and you can remove the massage rollers if you do not want them.