Chinanews, August 25. According to the US "World Journal" report, a martial arts gym officially opened on 9th Street in Chinatown in Oakland, USA. The dean, Mr. Zou, said that practicing Kung Fu during the epidemic can strengthen your body and strengthen your resistance to the new coronavirus. At the same time, he also hopes to promote the Chinese culture and revitalize Chinatown.
Mr. Zou said that in recent days, many Chinese have reported that the public security in Auckland's Chinatown is not good and that teaching traditional kung fu can also strengthen self-defense. "Although we teach Kung Fu, we don't encourage practitioners to be brave and relentless, and fight with others." Mr. Zou said.
As the descendant of the "Zou Family Bagua Stick", Mr. Zou is proficient in a variety of martial arts. He said that the martial arts hall is open from 1 pm to 9 pm every day, and he will come to the martial arts hall once a week to teach on-site.
Mr. Zou said that under the epidemic situation, more exercise should be able to strengthen the body and strengthen the resistance to the virus. For example, some internal qigong can train people's breathing, and viruses are easy to enter from people's respiratory system. If the respiratory system is healthy, it can naturally increase resistance.
Taking into account the needs of epidemic prevention, the martial arts hall does not currently accept members on a large scale, and pay attention to letting students wear masks and maintain social distance during the teaching. "When teaching Kungfu, the density between people is not high, and you have to keep a certain distance. Don't worry about that."
In addition, Mr. Zou also reminded that because of the epidemic, most people stay at home. Mountain fires cause poor air outside, and it is difficult to exercise outside, but you can practice martial arts indoors to keep fit. There are many exercises that are easy to learn and have good results. (Liu Xianjin)