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3 tips: How to handle the uncertainty in coronation times
2020-04-04T03:06:39.745Z
How long will it last? How should you act? When will everything become as usual again? Yes, some of us feel great uncertainty for the future as a result of the corona virus. Psychologist Björn Hedensjö gives three tips on how to deal with uncertainty. - If you find yourself stuck in a loop of fictitious scenarios, try to break those thoughts with something that shifts your focus to the present, he says.
Source: svt