Teller Report

Now you can see non-English news...

Then you avoid infections

2019-11-18T17:25:44.111Z

The cold season has begun. What can I do myself to avoid getting sick this winter? And what traps should I avoid? Ask the doctor's experts for answers!



In Question Doctor's Thematic Broadcast on Infections, Karin Granberg, general practitioner, and Maria Furberg, infectious physician, respond to viewers' questions about infections, influenza and vaccinations.

Read more: For the chat about infectious diseases

Infectionist Maria Furberg together with Suzanne Axell and Karin Granberg.

Here are the doctors tips for keeping you free of infection this winter:
  • Sleep well and eat well and usefully : A happy and rested body is less susceptible to infections.
  • Be careful about your hand hygiene: Infections are often spread through your hands. Always wash your hands after a tea visit and before eating.
  • Stress off: Cortisol is a stress hormone that contributes to a lowered immune system.
  • Have fun and take care of yourself: Body and soul are one, if one becomes worn in the soul then also increases the sensitivity to infection.

Source: svt

You may like

News/Politics 2019-11-18T17:25:44.111Z
News/Politics 2019-11-18T17:25:38.455Z
News/Politics 2019-08-11T00:42:55.371Z
News/Politics 2019-08-24T08:35:29.099Z
Life/Entertain 2019-11-21T22:08:59.910Z

Trends 24h

News/Politics 2020-01-20T09:46:06.787Z

Latest

news 2020/01/21    

© Communities 2019 - Privacy