In total, there are 17 outdoor gyms in Uppsala that are open to the public. In addition to being free and available around the clock, some of the gyms are also adapted for people with disabilities. Librobäck's outdoor gym is one of these.

Sometimes it can be difficult to get started with the training and get inspiration for what exercises you can do.

Ludvig Milton works as a personal trainer at UP Uppsala and he showed six different exercises that both train strength and agility.

Look at the element to take part in the various exercises.