It's not (just) your fault that you happen to sit for hours in front of your cellphone and then have no idea what you've been watching. In the clip above, therapist Patrik Wincent explains how app manufacturers are doing to get us into the apps as often and as long as possible.
Then you are fooled into staying in the apps
2019-08-07T17:29:54.076Z
Mobile apps and social media use different psychological hooks that make us stay, often longer than we really want. Here are some of the apps' methods.
Source: svt