[HIGHLIGHTS] When is anxiety positive? What are its most prominent benefits?

When is anxiety positive? What are its most prominent benefits?. Feeling anxious may just be a warning sign you need to increase awareness of your current situation.

Some scientific studies attribute some people's keenness to develop their feelings of anxiety to its ability to enhance cognitive performance. The need to feel anxious may be largely the result of a state of “anxiety addiction,” which in turn generates a desire to feel anxiety regardless of whether this feeling is pleasant or not. "Walking in silence" is an ideal way to relieve stress and anxiety end of list.