Turmeric is a natural ibuprofen that relieves digestive problems, relieves joint pain and improves the immune system. Curcumin inhibits the production of inflammatory prostaglandins (substances that stimulate pain nerve endings) and makes it have great anti-inflammatory power.
The star brand on Amazon, Nutravita, contains an amount suitable for three months, and each pill contains 670 milligrams of turmeric, 40 milliggrams of ginger and 10 milligram of black pepper.