The new edition of our newsletter “SPIEGEL runs” is about music while running. Some listen to Eminem, others listen to Taylor Swift and I listen to a gentle Icelandic artist.
The question is whether I am wasting potential for better performance and voluntarily foregoing legal doping (although my own music is usually forbidden, at least in competitions) Read here what you should pay attention to when listening to music while exercising. . Enlarge image Running with music? a matter of taste.