March 5 is World Turn Off Day. By spending free time on the phone, a person is distracted from a problematic or stressful situation and temporarily stops feeling negative emotions and thinking about unpleasant topics.
Teenagers are more at risk than adults. It is important for parents to remember that the use of gadgets is normal if they do not interfere with the child’s normal life. Scientists identify markers that may indicate an unfavorable emotional state. Talk openly about your concerns and discuss internet safety. The main thing is to do all this kindly.