70% of children run away from it... 7 ways to make sports beneficial and motivating.

Excessive training of children may lead to bone, muscle or tendon injuries. It is a good idea to encourage children and teenagers to play organized sports while giving them time to rest. If you want your kids to keep playing sports, they should enjoy doing it more than you enjoy watching them. Having fun is more important than watching them win and win prizes. And what parents can do about it? Read also list of 4 items.