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There are also trends in how to lose weight, but these days there are many ways to reduce carbs and increase fat intake. But such a diet product is selling products such as coffee with butter, but the effect is often exaggerated.
I am Nam Joo-hyun.
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These days, it is a 'bulletproof coffee' that is sold a lot in marts and coffee shops.
If you drink it with unsalted butter or oiled coffee, you can get energy that is strong enough to stop bullets.
Low-carb high-fat, so-called 'low-tango high' diet products are overflowing with advertising.
But some are advertising the effect of diet.
The KFDA uncovered 373 sites selling bulletproof coffee with a diet that lost weight and a sustainable diet even though it was not a dietary supplement.
[Kim, Myung-Ho / Director, Cyber Research Group: This is an example of the functional content of health functional food in that it helps to suppress appetite without eating (if you drink bulletproof coffee).]
Don't be blind for the "Low-Tangoji" diet.
Although you may temporarily feel full and suppress your appetite, eating too much saturated fat can raise your cholesterol levels, leading to atherosclerosis and cardiovascular disease.
[Kang Jae-heon / Gangbuk Samsung Hospital, Department of Family Medicine: Egg yolks and foods have some restrictions on intake than before, but they still recommend medically that they should not exceed appropriate levels.]
A balanced diet is recommended instead of a 'one food' diet with many side effects.
(Video coverage: Park Jin Ho, Video editing: So Young Lee)
Don't be fooled by bulletproof coffee
2019-08-07T12:30:50.769Z
There are also trends in how to lose weight, but these days there are many ways to reduce carbs and increase fat intake. But such a diet product is selling products such as coffee with butter, but the effect is often exaggerated.
Source: sbskr