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Two children help their mother in the kitchen SHUTTERSHOCK

These days are perfect for kids who spend so much time at home having fun while learning some basic culinary lessons.

Coronavirus, last minute

A week after the start of confinement due to the expansion of the coronavirus, ideas to combat boredom began to run out, especially for those who have children. Now, children spend 24 hours at home and despite having their routines and obligations, they still have many moments of leisure in which they have no more entertainment than that offered by television.

The kitchen can become a perfect formula to combat monotony, avoiding sedentary lifestyle and learning things that will be useful to you in the future in all safety. Thanks to this, they will not only be able to learn culinary techniques, it can also be a good time for them to acquire healthy eating habits and try to enjoy eating healthy foods such as fruits and vegetables more. At the same time,

Obviously, under no circumstances should they enter the kitchen alone due to the various dangers that may arise from handling the stove, induction hobs or knives. The supervision of an adult is essential, something that, in addition to helping them to know the hygiene and cleaning habits necessary for cooking and the use of different utensils, will allow them to spend more time with their parents and have a hobby to share with them. These five simple recipes are perfect for the little ones in the house to get started in the kitchen:

Stuffed eggs

Ingredients (12 units)

  • Six size L eggs
  • 200 g canned tuna, tuna or belly
  • A can of bell pepper
  • Salt
  • Mayonnaise
  • Pitted green olives

Stuffed EggsSHUTTERSHOCK

Elaboration

A classic in which any child can participate in all the elaboration processes. First, the eggs are cooked and the shell is removed. Once peeled they are cut in half and the yolks are removed very carefully so as not to break the whites. On the other hand, the tuna is mixed with mayonnaise and pepper until an almost homogeneous paste is obtained. We fill the whites with the mixture and add an olive in each of them. As a final touch, a little more mayonnaise, grated yolk and a small piece of bell pepper.

Zucchini boats

Ingredients

  • Two zucchini
  • A quarter of cut onion
  • Half a clove of minced garlic
  • Two diced carrots
  • Half cut green pepper
  • A quarter of cut red pepper
  • A medium potato
  • Four tablespoons of corn
  • Grated cheese
  • Olive oil
  • Salt
  • Pepper

Pumpkin boats

Elaboration

The perfect dish for your children to change their opinion about vegetables. First, the zucchini are cut crosswise and then each piece longitudinally. Then, you have to empty the zucchini pulp and put them on a plate covered with transparent film to put it in the microwave for five minutes. Meanwhile, the rest of the vegetables can be browned in the pan, while we cook the potato, which will be added later to the rest of the vegetables. Once all the vegetables are with the desired texture, it is time to fill the zucchini and add cheese to taste. To make it more fun, you can always add a piece of carrot pricked on a stick to make it the ship's sail.

Puff pastry sticks with mustard and cheese

Ingredients

  • Rectangular sheet puff pastry
  • 30 grams of mustard
  • 50 grams of grated cheese
  • Egg
  • Poppy or sesame seeds

Elaboration

We cut the dough in half and spread one of them with mustard and sprinkle cheese on it before covering with the other half of the puff pastry. Later we cut the dough into thin strips and make spirals with each of them. On the other hand we beat an egg, and with a brush we apply it on our spirals. Before putting them in the oven at 120 degrees, we give a decorative touch with the seeds. In just fifteen minutes our puff pastry sticks will be crispy and golden.

Chocolate 'Mug Cake'

Ingredients

  • Four level tablespoons of baking flour
  • Four tablespoons of white sugar
  • Two tablespoons of cocoa powder
  • Half a tablespoon of chemical yeast powder
  • A medium egg
  • Three tablespoons of whole milk
  • Three tablespoons of olive or sunflower oil
  • Icing sugar for garnish

'Mug cake'SHUTTERSHOCK

Elaboration

This recipe has two of the main attractions for a child to take a taste for cooking: you will get the results immediately and you can also enjoy a delicious dessert at the end. The preparation is simple, since you just have to add the ingredients to a large cup in the order indicated above and mix them well with a spoon. Three minutes in the microwave at maximum power and the mug cake will be ready to be decorated with icing sugar and eat it in the same cup with a spoon.

Lemon pie

Ingredients

  • 175 grams of cookies
  • 250 grams of butter
  • 250 grams of cream cheese
  • Half a can of evaporated milk Ideal
  • 1 lemon
  • 1 tablespoon of icing sugar

Lemon TartSHUTTERSHOCK

Elaboration

Baking can be a good way for children to get started in the kitchen, since they know that the effort will be rewarded with a sweet. To prepare this lemon tart you have to start at the base, and for this we put the cookies in a bag and crush them with a rolling pin (children love to do it). Grease the cake pan with butter and melt the rest to mix it with the cookies. Afterwards, we carefully place the mixture in the mold and store it in the fridge. In a bowl, we move the cream cheese well and then add evaporated milk while continuing to beat until we get the creamy texture we are looking for. On the other hand, we grate the skin of the lemon and extract the juice, to also add it to the bowl with the sugar. You just have to spread the contents of the bowl well on the base and let it cool for three hours so that it hardens, and the lemon tart will be ready to be tasted.

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