In order to prevent heat stroke during exercise, the Sports Agency has created a video that introduces points such as Mr. Murofushi himself taking the appropriate amount of water and removing the mask during exercise, calling attention.
With the severe heat continuing in various places and people being transported to the hospital with heatstroke one after another, the Japan Sports Agency, with the cooperation of experts, created a video summarizing points to be aware of during exercise.
In the video, Secretary Murofushi himself introduces the points to be careful about as a countermeasure against heat stroke. Also, avoid playing sports for long periods of time in direct sunlight.
Furthermore, while exercising, it is desirable to remove the mask and keep a distance from the surroundings as much as possible, as heat stroke measures should be prioritized over measures against infection with the new coronavirus.
In addition, check the heat stroke warning alerts issued by each prefecture, and if you have symptoms that may indicate heat stroke, stop exercising immediately, rehydrate and cool your body, and call an ambulance if there is no improvement. I am looking for
Mr. Murofushi called out, ``When playing sports, it is important to have proper guidance and management from instructors and guardians.
The Japan Sports Agency will post this video on official SNS such as Twitter to raise awareness widely.