Nowadays, all kinds of fitness methods are widely sought after and loved by the masses, such as outdoor frisbee, square dance, fancy shuttlecock exercises of "Liu Genghong Girl"... In addition, there are also some self-created fitness methods that attract people's attention. Stop and watch.

Some guys flip and jump on the steel pipe frame on the construction site, and various difficult movements emerge in an endless stream; some girls dance with roller skating, dancing gracefully; some eldest sisters create their own "butt squat" to walk with flowing water; some sports students use their roommates as barbells, which is fun and interesting. Health is with you... All these creations stem from the love for sports. Today is the 14th National Fitness Day in my country. If you haven't exercised yet, get moving!

Responsible editor: [Luo Pan]