Juli Resch, nutritionist
[00:00:00] Even if we got used to this feel-good fat, we shouldn't. It really is a danger for us and everyone who has this visceral fat should do everything to reduce it because it carries a great risk.
Optically?
The problem goes deeper!
Juli Resch, nutritionist
[00:00:33] So it is actually an aesthetic problem for many. It's about, do I feel comfortable with it, can I accept that or not? And that is actually not the case. That bacon or that fat in the core of our bodies is pretty dangerous. Science even knows two different terms for the different types of fat or bacon. And that is the lower skin fat tissue that we have all over our body. It is a neutral fat. That doesn't hurt us either. And then there is the fat, which is around our internal organs and which is really dangerous, which can trigger many diseases, such as diabetes, cardiovascular diseases, diseases such as osteoarthritis.