Read the transcript of the video here:

Andreas Michalsen

[00:00:00] The idea, the great scientific wave of fasting, arose from the fact that animal experiments or observations in the animal world have shown time and time again that when organisms, animals, different species fast regularly , then chronic diseases occur much less frequently and the lifespan is also extended, depending on the animal species by 20 to 40 percent.

The conclusion is that it should actually be the same with humans if all biological organisms react in this way.

Fasting is becoming more and more popular.

It is said to have a healing effect.