Patrik Baboumian won the title “Strongest Man in Germany” and is considered one of the strongest vegan strength athletes in the world.

The 41-year-old has been eating without animal protein for many years and advocates this form of nutrition.

WORLD:

What did you weigh in your competition time?

Baboumian:

My maximum weight four years ago was 138 kilograms.

Today I weigh 115 kilograms - and would like to go down a bit.

At the beginning of the year I was already around a hundred kilograms.

In between I wanted to build up some strength again.

And that doesn't work without putting on body weight.

WORLD:

How do you change your diet to lose weight?