Recently, the TV series "Thirty Only" has become popular online.

　　Three-year-old urban women have grown up after experiencing multiple tests in life, and finally found a living condition that suits them.

TV series "Thirty Only" poster

　　The ancients said: "Thirty is standing". In fact, the truth behind the heart is "30 is not easy."

　　The three protagonists in the play have their own enviable auras. They appear to be stable and glamorous on the surface, but they still can't escape the feathers of life behind them.

　　However, the various beatings in the society have awakened the protagonist's self-consciousness. In the face of an uncertain future, those in their 30s dared to ride the wind and waves and overcome obstacles.

　　Some people say that this drama is more like "poisonous chicken soup" for middle-aged women.

　　We of all living beings do not have the ability of Gu Jia, the beauty of Wang Manni, and the family background of Zhong Xiaoqin. But after watching this drama, I discovered that the biggest significance may be to tell us: no matter what industry, women should not be confined by age.

Screenshot of Liu Hong's social media.

　　Olympic walking champion Liu Hong recently announced on his personal social media that he will be back in September. At the age of 33, she is still working hard for her dream of the Tokyo Olympics.

　　After winning the Rio Olympic Games, Liu Hong faded out of the game and returned to his family.

　　In 2018, she ushered in the crystallization of love with her husband. It stands to reason that Liu Hong has already achieved fame and success. She has a double harvest in her love career and has the capital to enjoy life.

　　And just in January last year, with his love for race walking, Liu Hong stood on the court again.

　　At the 2019 Doha World Championships in Athletics, Liu Hong, who returned from his postpartum period, won the gold medal in one fell swoop. With the return of the competitive state, she fixed her goal in Tokyo. However, the sudden epidemic caused the Tokyo Olympics to be postponed.

In the early morning of September 30, 2019, in the women's 20 km race walking final of the 2019 IAAF World Championships, Chinese athlete Liu Hong won the championship. Photo by China News Agency reporter Yang Bo

　　In the face of irreversible age and fierce competition, many sports fans worry that Liu Hong's Olympic journey may not be possible. However, her comeback dynamic expresses her firm determination to fight in Tokyo.

　　Even if the family is happy, even if she is no longer young, when she continues to fight on the field as a mother, her age is just a number for her. Chasing her dreams is the secret weapon to let her exude charm.

　　In fact, competitive sports has far more cruel requirements for age than other industries. Athletes are often more sensitive and anxious about the passage of time than ordinary people. However, Liu Hong is far more than just breaking the prejudice between gender and age on the field.

　　On March 8, 2020, China's first UFC champion Zhang Weili defeated Polish player Joanna in the UFC 248 Women's Grassweight World Championship and successfully defended her title.

　　At the beginning of this year, "Fighting Queen" Zhang Weili successfully defended the UFC grassweight world championship in the United States, showing the world another rare temperament of Chinese women.

　　If you don't mention age, no one would have thought that Zhang Weili was 30 years old. The 10 years from the age of 20 to 30 were originally the best youth in a woman's life, but Zhang Weili experienced the hardships of life.

　　Before becoming a mixed martial artist, she worked as a salesman, a front desk, a security guard, a kindergarten teacher... Zhang Weili once said: "It was a period of confusion." But deep down in her heart, she kept reminding herself: "You should not live like this, you should find A career I love."

Data map: Zhang Weili is in training. Photo by Zhang Hengwei

　　As a female mixed martial arts athlete, Zhang Weili has encountered many strange eyes along the way. It is the power of dreams that supports her step by step to where she is today.

　　In an interview with Xinhua News Agency earlier, Zhang Weili made it clear that women should not be defined: “Most people think that girls should be quiet and get married when they are old, and then they should be married to each other. When I choose to take this path, many People don’t understand. But I think I’m still young, I want to fight, I have to work hard for my dreams, and I don’t want to be'defined'."

Screenshot of "Thirty Only" TV series.

　　At the special age of 30, people are often given various expectations.

　　For women, this expectation is even stronger. But life is a long way, 30 years old, not half of his life. With just a simple number, how can the infinite possibilities in the future be shackled?

　　Over 30, still fighting on the court, there is also the leader of the Chinese women's shot put-Gong Lijiao.

　　When she was 30 years old, in 2019, there was no complaint about life, no pessimism about the future. On the contrary, through continuous efforts, Gong Lijiao's career has reached a new height in his first years.

　　At the 2019 Doha World Championships in Athletics, Gong Lijiao achieved his title defense and once again boarded the highest podium after the 2017 World Championships. In the 12 games before the 2019 World Championships, Gong Lijiao won 11 championships in one fell swoop, showing quite strong strength in the field of women's shot put.

On October 3, 2019, in the women's shot put final of the 2019 IAAF World Championships, Chinese player Gong Lijiao won the championship with a score of 19.55 meters. Photo by China News Agency reporter Yang Bo

　　Looking at the sports circle, there are countless women in the arena, Liu Hong, Zhang Weili, Gong Lijiao, Ding Ning...They do not have the aura of the protagonist in the TV series, but their stories are real, without filters.

　　As a member of the general public, we not only do not have the opening characters in the TV series, but we also probably do not have the perseverance and luck of sports stars. But there is no need to complain or belittle oneself. At any age, it is and only a part of life, not the final outcome.

　　In the 30-year-old days, whether it is vigorous or plain, you might as well get rid of those suffocating labels and live a life of style and wanton.

　　Just like the line in the TV series: "At the age of 20, you are not afraid of old age at the age of 30. At the age of 40, you can only say one sentence but 30." (End)