China News Service, Beijing, June 16 (Li He) Whether it is an urban community or a rural sports and leisure corner, you can see table tennis tables almost everywhere. The reason why ping-pong is called "national ball" is closely related to its ease of use, popularity, and deep mass foundation. The column of "Playing Table Tennis in 60 Seconds" will help readers who love national football to start from the zero base and enter the door of junior enthusiasts-

  In table tennis, batting is a concept that cannot be bypassed. The time, location, and shape of the stroke related to the stroke are basic knowledge that practitioners need to be familiar with. However, for beginners, the forehand attack technique can be used as an inspiration to experience the contact position and generation of the racket and the ball. Effect.

  ​The correct hitting position is an important factor to ensure the quality of the ball. The forehand attack is dominated by impact, which is usually the ball near the middle and upper part of the racket.

  When attacking the forehand, when the ball bounces from the stage, the clapping hand swings from the right to the front left and up, and the forearm's fast inner and outer force cooperates with the wrist's inner rotation to swing along the ball in the arc. The hitting position is at a distance from the right front to the forearm.

  In the forehand attack, if the touch position is too high, it will cause the ball to return to the net; if the touch position is too low, it will fly the ball and cause the return ball to go out of bounds.

  For beginners, many practitioners often put a lot of energy into the practice of technical movements, changes in batting techniques and various other skills, but they ignore the details of the experience and carving.

  Perception of the hitting part is an extremely important detail for beginners. Beginners practice and feel about the hitting part and its effect, which is conducive to rapid improvement of technology and hone basic skills in the entry stage. (Finish)