Al-Alam Island, the recreational, sports and national destination in the emirate of Sharjah, has announced the launch of a "sport watch" (tele) event in the holy month of Ramadan, in cooperation with the Fitness First Sports Club, where the event will continue until the 18th of this month, and every Monday will be held "Monday".
The exercises, by trainer Mohamed Abu Bakr from Fitness First Sports Club, will be performed at nine o'clock in the evening, and it will be displayed directly on the island of science page on Instagram @ theflagisland, where the coach provides sports and health instructions to enhance the awareness of community members of different age groups of the importance of adhering to a daily sports system from During the exercise of a set of home exercises with the simplest potential and Pilates.
The Director General of Al-Alam Island, Khulood Salem Al-Junaibi said: “Through this event, we seek to promote positive healthy behaviors among members of Emirati society in light of the current circumstances the world is going through as a result of the emerging Corona virus crisis, and motivate them to invest their time in exercising even if they are in Their homes, not being bound and linked to playing sports in specialized clubs or in parks and public places. "
She added: "The (sport watch) event constitutes a unique opportunity for families to participate in their children's sport in an interactive and attractive way that brings them closer to each other and instills in their children the need to practice sport, and how to turn challenges into positive opportunities that help them build and strengthen their personality."