For many years, the Swedish athletics elite has traveled to Stellenbosch in South Africa this season. Thobias Montler's season begins here with the aim set at the Tokyo Olympics of course.

- I make the progress I want to make, both speed, strength and long-jump in terms of training.

- The lengths of the jumps are already very good. Then there are still some technical things we need to work on, says coach Yannick Tregaro.

The full report on Montler in South Africa here:

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Meet Thobias Montler in South Africa