Are you bored of home stone? ... Here is a plan to enjoy laziness without reprimanding

Noha Saad

In the movie "Food, Prayer, Love", the American actress Julia Roberts went on a trip to explore herself, and this trip began in Italy to enjoy eating pasta and pizza and learning the Italian language, and during this trip a man said to her, for example, a famous Italy, which is "Dolce far niente", which means "the sweetness of doing Nothing "is to devote time from your life to enjoying just the moment you live in, doing what you love or enjoying your time without doing anything.

Because of the repercussions of the Coronavirus, business has stopped, shops closed, and leaving the house is only necessary, as we all live in home quarantine throughout the day, so we have a great spare time during the day, and that may seem annoying and boring to some, but what if we look at the other positive side of the crisis, which is Enjoy this time to do what we love, and thus you can enjoy laziness in the home stone ..

A break from guilt
Life is full of work and the constant pursuit of achieving our dreams and accomplishing what we want, until the time of rest has become full of a sense of guilt that you can take advantage of this time instead of wasting it, now your chance in the home stone to stop whipping yourself and relaxing and enjoying your time without feeling remorse, you are not the one who chose comfort but I imposed on you to prevent infection, you are not alone, but the whole world has stopped, and everyone needs his home from rulers, celebrities and entrepreneurs.

You have a lot of time that can be devoted to relaxing just without feeling guilty, and know that your psychological well-being is a priority in these circumstances so do what you love.

You do not need to choose
Before the home quarantine, life was full of work and obligations with which it is difficult to find free time, and when you get a little time you start thinking about what to do: do you take a break to enjoy your time, or use this time to complete some accumulated work.

But during the home quarantine we have no more time, and even those who continue to work from home still have a long time after finishing work, you can enjoy enough hours of sleep, and use the time to learn something new if you like, and there is still time to practice what you love. Without having to choose just one thing.

Relive your hobbies
You can return to hobbies that make you happy, just for fun, such as drawing, playing, writing, or even trying a new recipe as we have seen on social media pages that have become filled with some people's postings of recipes and desserts that they decided to try at home and brag about the results and share the way with others .

Capture nap minutes
During working days we cannot take a nap in the middle of the day, and the only resting time is during the night, but during the home stone you can enjoy a short nap of 20-30 minutes, it is not limited to children only, as it also has benefits for adults to restore mind and increase focus Reducing errors, as well as its psychological benefits in improving mood, alertness and performance.

Postpone homework
The world will not collapse if we delay washing dishes as soon as the food is done, you can leave the dishes some time to enjoy talking to the family after lunch or taste sweets or relax, and return to homework when you feel you want to do this, and you can enjoy this now, there is no schedule or dates for you Catch up with it, and postpone housework will not hurt anything.

Your movie list is waiting for you
You won't miss a thing in the world right now, you can relax on the sofa to watch your favorite movies without feeling guilty.

Communicate with friends
You can set aside time to communicate with your loved ones, without needing to rush into the conversation and just check on it and turn off the phone due to the backlog, you now have time to communicate with your loved ones about great memories and funny situations.

Reach out to friends of the school or university who have been years since the last conversation between you because of the stresses of life, and make sure that they also suffer from boredom like you, and talking between you will renew human relations that will make you happy.

Body and skin care
Away from the sport that may seem stressful for some, you can take care of yourself by putting a mask on your face or enjoying a long, warm bath, to relax physically and psychologically without thinking about what is going on in the world around us.

Read and watch the sunset
Perhaps you saw daily how the elderly sit on their porches to enjoy reading and drinking a cup of tea without doing anything, a month ago from now you did not take this part of your life into consideration, now you can practice the meditation you heard about and have not applied it before, and fortunately we are in Spring is now, a good time to enjoy nature.

It may seem difficult at first, and you will feel the conscience that you are producing nothing, especially for those whose lives were full of business, meetings and obligations. Enjoying the thing would seem illogical, but stop thinking about the past and worrying about the future, and enjoy the abundance of time that you now have to do What you love, you may not get this again.