It is noted that lemon significantly enhances the beneficial properties of the drink itself.

Lemon juice contains calcium, magnesium, vitamin C, bioflavonoids, pectin and limonene, which help to strengthen the immune system and help to increase longevity.

Also, lemon tea is good for heart and kidney health.

Earlier, nutritionist Angelica Duval appreciated the need for daily consumption of oatmeal in the morning.