• The best brunches in Madrid that you will want to try

With a curfew and limited capacity, ingenuity has taken over business in the hospitality sector and more and

more appetizing

day plans are emerging


Like the one designed by the Hotel Pestana Plaza Mayor in Madrid, the central hotel famous for its alliance with

Cristiano Ronaldo

for the CR7 line, which will soon have a new building on the emblematic Gran Vía. In the absence of foreign guests, the Portuguese chain has chosen to

claim the attention of the locals

and break that




traditionally have to go out to hotels without having to sleep there, and thus take advantage of interesting restaurants, terraces or


where the offer is usually unknown.

While in other European cosmopolitan cities it is recurrent to

go out to have cocktails in a hotel

, in fact, in London, some of the best bars in the world

according to 50 Best Bars are located in hotels

, in the capital of Spain it seems that it costs more to give that step.

There are also outstanding Michelin stars located in five stars that are a must-see without having to dream between their sheets.

Why not go burn calories too?

This brunch feels better

Since the hotels are at the minimum of their capacity and observing


totally fired

healthy current

in which people increasingly want to take care of themselves more, the Pestana chain combines

sports, fun and a



to attract customers.

One Sunday a month he will celebrate his

No Guilt Brunch

, for that of guilty pleasure.

Aimed at hedonists who enjoy life but want to stay in shape, the idea is the result of a tandem with Ritual Gym,

the 30-minute gym


"We try to make the experience as complete as possible, and we understand it as

a day of comprehensive well-being

. We started with an outdoor training, a functional one designed so that anyone, regardless of their physical capacity, can continue, and looking at the Madrid rooftops from the hotel's spectacular terrace. After that first part,



down to the spa

, to allow yourself a few minutes of relaxation and combine body-mind harmony. And, finally, we will regain strength with a


", he explains Marina Durán Parejo, the personal trainer of this gym specialized in HIIT (

High Intensity Interval Training

, or high intensity interval training).

How do I book?

After a very positive first experience and with a good test response, the next one is open to the public for January 31 and

February 14, Valentine's Day

, so it can become a unique gift.

"We plan to do it on a Sunday each month, which will be announced on the Instagram of Pestana Plaza Mayor (@pestanaplazamayormadrid) and its website, although if there is a lot of demand, as the capacity is so limited, we would study to expand it further," says the coach.

From the hotel they explain the


: "The HIIT session starts at 11 in the morning and will consist of 30 minutes

of high intensity functional training in which strength, endurance and agility are combined

. A tuning of your whole body, in one of the

most charming


in the city and with a DJ setting the rhythm to each beat. The organization provides all the materials, even the clothes !, so all you need is the desire to start ".

Of course, take your swimsuit.

To lower the heart rate and finish working up your appetite, nothing better than

enjoying the spa for another half hour

, with 15 minutes to change.

The morning ends with a well-deserved



"Guilt is the last thing you feel like enjoying a very complete menu: sweets, yogurts, assorted toasts with your favorite flavors, eggs Benedict ... even a mature beef burger to receive a dose of the best quality protein. And hydration will not be a problem either, because in addition to water, soft drinks and juices,

the menu includes an open bar of mimosas

to repeat until the last electrolyte lost in training is recovered, "say Pestana communication managers.

So in the


he gets a tough competitor who promises to be the new Sunday fashion.

And without regrets:



you will burn before


The price of the

entire experience is 52.80 euros

and this is the link to reserve.

According to the criteria of The Trust Project

Know more

  • Madrid

ExhibitionEva Armisén, the Aragonese artist whom Koreans call the painter of happiness

CovidMadrid will carry out tests in dental clinics and will start the tests in pharmacies "as quickly as possible"

EventsThe Torrejón murderer was cruel to the victim, to whom he stabbed 12

See links of interest

  • 2021 calendar

  • Valencia CF - Osasuna

  • Ibiza - Athletic Club

  • Maccabi Fox Tel Aviv - Real Madrid

  • Spain - Germany, live

  • Cornellá - Barcelona, ​​live