Chinanews.com, January 5th. In order to implement the "National Fitness Program (2021-2025)", promote the integration of sports and education, extensively promote children and adolescents to actively participate in rope skipping activities, and improve their health, under the guidance of the Youth Department of the State Sports General Administration Next, the "Let's Run·Youth" National Children and Youth Rope Skipping Online Challenge was successfully held from November 15th to December 30th.
Image source: Social Sports Guidance Center of the General Administration of Sport of China
It is reported that this rope skipping challenge is combined with the "Chinese Rope Skipping Rank System (Trial)", setting up the Speed Rank Challenge (30-second single-shake jump), the speed-endurance segment challenge (3-minute single-shake jump), and the 15-day heart-strengthening challenge check-in The rope skipping events such as competitions are carried out in three stages.
In terms of age groups, the competition is open to rope teammates aged 8-18, and there are respectively Children Group A (8-9 years old), Children B Group (10-12 years old), Youth Group A (13-15 years old), and Youth Group B ( 16-18 years old).
During the competition, all rope teammates who meet the age requirements can sign up, check in for challenges and view their real-time personal rankings through the WeChat applet option of the "Smart Rope Skipping Cloud Competition System".
According to statistics, more than 4,700 rope players from 30 provinces (autonomous regions, municipalities, and special administrative regions) across the country, including Beijing, Tianjin, Hebei, Shanxi, Ningxia, Xinjiang, and Macao, participated in the competition, and a total of 16.39 million rope skipping times.
Among them, 2610 people successfully advanced to the dan, 21 people reached the level of the 9th dan speed, 170 single shake jumps and above in 30 seconds; 5 people reached the 9th dan speed endurance level, 900 single shake jumps and above in 3 minutes, all reached the dan level Players can download the electronic version of the challenge success certificate corresponding to the level.
At the same time, 468 people completed the 15-day strong heart challenge check-in competition, and the accumulated points reached 100+ points, and all of them could receive the electronic version of the completion certificate.
Image source: Social Sports Guidance Center of the General Administration of Sport of China
Image source: Social Sports Guidance Center of the General Administration of Sport of China
"When I first started skipping rope, I got stuck after dozens of jumps. Many times I thought of giving up. But there is always a voice reminding me, 'You must prove to the world that you have defeated yourself'. Hug With this belief, I challenged my limit time and time again." Through this competition, Li Zixuan has achieved 105 single-swing jumps in 30 seconds and 539 single-swing jumps in 3 minutes.
"I was very excited when I saw the awards my teacher gave me for each stage of the competition." Zuo Chenhui, a young rope boy who was only 8 years old, participated in three stages of the challenge in a row. 109), four-stage speed and endurance (544 single-shake jumps in 3 minutes), and 15 consecutive days of check-in in the stage competition are her records.
According to the competition regulations, all contestants who meet the requirements for promotion of each event can also apply for the rank system certification and receive corresponding grade certificates and badges based on the competition results and the standards and requirements of the "China Rope Skipping Rank System (Trial)".
Image source: Social Sports Guidance Center of the General Administration of Sport of China
At the same time, in order to guide the rope teammates to skip rope scientifically, the organizing committee specially invited Lai Yurong, a teacher from Changsha Xingcheng Experimental No. Carry out the "Online Lecture of Famous Rope Skipping Teachers", popularize the correct rope skipping posture, and share common problems and precautions for rope skipping fitness online.
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