Norwegian star Erling Haaland has become the focus of the world's attention after his amazing scoring numbers in the Premier League and the Champions League, everyone is looking for the secret of the tremendous strength of the Manchester City striker, which was revealed in a documentary about the rising star at the speed of the rocket.
In the newly released documentary "The Big Decision" that focused on Haaland's life, the 22-year-old spoke about his diet, something he believes has helped him become what he is now and be one of the best soccer players in the world. foot on the planet.
Haaland: I eat heart and liver
In the YouTube documentary, the interviewer panics when Haaland takes out several frozen meat products. "Is that a heart?", Haaland replies with a smile, "Yes, it's a heart".
English reports also revealed that Haaland eats about 6 thousand calories a day to keep his body in its best condition.
"I'm worried about taking care of my body, I think eating local (fresh) food as high as possible is the most important thing," the Norwegian says. Who eats grass there? I eat heart and liver."
Filtered water and sunlight
Halland continues to talk about the importance of maintaining his routine, including the water purification system, and exposure to sunlight, and says that he tries to sunbathe as soon as he wakes up in the morning, with his keenness to maintain the circadian rhythm to regulate sleep and wake times.
"The first thing I do in the morning is get some sunlight in my eyes; it's good for the circadian rhythm. I've also started filtering the water a little bit, I think it can have big benefits for my body."