China News Service, Beijing, October 7th. During the National Day and Chongyang "Double Festivals", in fitness venues, leisure parks and even living rooms at home, the masses participating in fitness are everywhere.

A variety of national fitness events, free and low-cost open sports venues, and voluntary services carried out by fitness organizations and social sports instructors have greatly enriched the spiritual and cultural life of the masses during the "double festival" period, and cultivated good health through the deep integration of fitness and health. living habit.

Under the background that national fitness has become a national strategy, "sports festivals" has become a new folk custom and a new social fashion for festivals.

Image source: Group Department of the General Administration of Sports of the People's Republic of China

National fitness events are in full bloom

  During the National Day holiday, many places in the country combined with festivals to carry out national fitness events, including brand events that have been successfully held for many years, as well as cutting-edge events that have not been established for a long time but have received high attention; there are football, basketball, There are traditional events such as table tennis and badminton, as well as emerging events such as Frisbee, e-sports, and technology sports; the target group is not only adults, but also young people and the elderly...

  For some time, the grass-roots basketball game "Village BA" has become the focus of attention from all walks of life.

During the National Day holiday, grassroots basketball games were also held in many places.

The "Village BA" basketball game was held in Shuoli Town, Huaibei, Anhui Province.

The competition will be divided into groups by lottery and group rounds. According to the points of the game (2 points for a win, 1 point for a loss, and 0 points for abstention), the top two teams in the group will enter the finals, and the finals will adopt a cross-match system.

On the basis of the original competition system, it is divided into four sections: "spring", "summer", "autumn" and "winter". Each section is still ten minutes long. The "autumn" section is not only the solar term of the current competition, but also the harvest season in the countryside. All scores in the quarter will be doubled for the total score.

In the end, the Shaori Mining Community Team won the game.

This "Village BA" basketball game ignited the "war" of happy fitness in beautiful countryside, and fully demonstrated the new mental outlook of farmers who love health and sports in the new era.

Image source: Group Department of the General Administration of Sports of the People's Republic of China

Chongyang Sports will not be absent during the National Day

  October 4th coincides with the Double Ninth Festival, a traditional Chinese festival for respecting the elderly. The National Day and the Double Ninth Festival are superimposed. Hundreds of millions of elderly people across the country feel more happy and satisfied.

Sports is an important means to enrich the spiritual and cultural life of the elderly and improve their physical health. During the "Double Festival" period, various organizations at all levels across the country, under the premise of meeting local epidemic prevention and control requirements, combined online and offline methods. A wide range of sports and fitness activities with rich content and various forms, and activities around the elderly, as well as activities of respecting the elderly and helping the elderly have been carried out, demonstrating the diverse functions and values ​​of sports.

  Sichuan Province has carried out a pilot project of "integration of body and health" chronic disease intervention for middle-aged and elderly people, helping the elderly to stay healthy through sports and scientific fitness guidance.

During the National Day holiday, the "Physical Health Integration" pilot project health fitness test and medical index inspection were carried out in Huayang Community Health Service Center and Jiangjunbei Community Health Service Center. Sichuan Institute of Sports Science (Sichuan Anti-Doping Center) experts provided evaluation services for more than 70 intervention objects with hypertension or diabetes.

The expert group will scientifically analyze and judge the test data and medical examination results of each intervention object, and issue a personalized "exercise prescription".

  The square dance project of the 2nd Yangtze River Delta Sports Festival in 2022 is also a "gift" for middle-aged and elderly sports enthusiasts.

As one of the 8 official competition events, the square dance project reflects the great importance attached by the sports department of the Yangtze River Delta to the mass square dance, further stimulates the enthusiasm of the masses to participate in square dance activities, and promotes the popularization, promotion and promotion of square dance. Improve and promote national fitness.

Image source: Group Department of the General Administration of Sports of the People's Republic of China

Venues open to benefit the people

  During the National Day holiday, many places across the country have introduced a series of measures to address the issue of "where to go for fitness" during the holiday. Large-scale public sports venues follow the principles of "limitation, reservations, and staggered peaks", and are open to citizens for "low free and open" according to the policy.

  This year, the General Administration of Sports of China and the Ministry of Finance revised and issued the "Administrative Measures for the Subsidy Funds for the Opening of Public Stadiums to the Society for Free or Low Fees".

Specifically, the scope of funding subsidies in 2022 is more comprehensive.

In order to better implement the new regulations and personally enhance the sense of happiness and satisfaction of the masses participating in sports, during this year's National Day, public sports facilities in various places will be open for free or at a low cost.

  As night fell, the Meiyuan Outdoor Gym in Sanjiang Street, Jinhua Development Zone, Zhejiang gradually became lively.

During the National Day holiday, many local citizens will come here to practice badminton, health qigong and sports dance.

This fitness venue was built by using the golden horn and silver edge under the expressway. On the one hand, it better serves the surrounding people to exercise, and on the other hand, it also revitalizes the land resources through system and mechanism innovation.

The relevant person in charge of the Jinhua sports department said that there has always been a shortage of sports and fitness venues in the local area. In order to solve the problem of "where to go for fitness", we made full use of the golden horn and silver edge to create a "10-minute fitness circle".

Image source: Group Department of the General Administration of Sports of the People's Republic of China

Fitness organization, social sports instructor in action

  During the National Day holiday, the training and related activities of national fitness volunteer service continued to be active all over the country, and continued to promote the normalization of volunteer services.

Under the leadership of the national fitness volunteers, Zhejiang's "Be polite from me" 2022 National Day fitness running theme event is being held. Accompanied by brisk music, people enjoy the holiday during fitness running, and devote themselves to relaxing and happy. activity atmosphere.

  In the early morning, the banks of Lianhua Lake in Chaoyang Park in Beijing were already lively. Taijiquan enthusiasts opened their postures accompanied by soothing music, and the routines were flowing and flowing, and their movements were vigorous and powerful; ...... Among them, there are active social sports instructors teaching fitness skills everywhere. They carefully prepare lessons according to the needs of the grassroots, explain the key points of movements carefully, and demonstrate accurately.

At the same time, in order to provide the general public with better fitness guidance services during the National Day holiday, the General Administration of Sports of the People's Republic of China has also issued a notice recently, requiring social sports instructors to go to the front line of national fitness, provide fitness guidance for the masses, and ensure the safe and stable progress of various tasks. .

Scientific fitness guidance helps the masses "fit in shape"

  Nowadays, "fitness" has become a "just need" for many fitness enthusiasts, and providing more scientific, more targeted, and more innovative scientific fitness guidance has also become a "must-answer" for sports practitioners.

During this National Day holiday, all places have displayed their own "eighteen martial arts" of scientific fitness guidance.

  Recently, I believe that fitness enthusiasts in Shaanxi will not be unfamiliar with the brand "Qin Fitness".

This national fitness science brand focuses on the principles of "provincial demonstration, participation of all parties, media integration, and national action", and upgrades the popularization of scientific fitness in Shaanxi Province to create a normalized, systematic, and platform-based provincial level. platform.

The brand name is "Qin Fitness", which on the one hand highlights the characteristics of national fitness in Shaanxi Province, and on the other hand ingeniously implies "diligence and fitness", which has more affinity and appeal.

Image source: Group Department of the General Administration of Sports of the People's Republic of China

  On the first day of the National Day holiday, as the only newly-built ice competition venue for the Beijing Winter Olympics, the National Speed ​​Skating Stadium "Ice Ribbon" has been upgraded again, officially launching the ice sports training business, further popularizing ice and snow sports, and developing scientific sports. Scientific fitness guide.

According to reports, since the "Ice Ribbon" was opened to the public in early July, it has completed the transformation from "the fastest ice" to "the popular ice", and more and more people have entered the venue to experience the charm of ice sports.

In order to meet the diverse needs of the public for ice training, a standard ice rink has been added to the "Ice Ribbon" for ice sports training.

The venue is the first to introduce four well-known domestic ice sports training institutions including the All-Star Skating Club and Beijing Century Star Skating Club, providing training from zero basic to professional training in speed skating, short track speed skating, and figure skating. The course has been welcomed by Beijing citizens, especially the youth group.

  During the holidays, the ice sports center located under the south square of the National Aquatics Center "Ice Cube" is a popular choice for many citizens to experience the fun of ice and snow.

According to the relevant person in charge of the "Ice Cube" ice sports center, in order to welcome tourists who come to skate during the holidays, the venue has renovated the ice surface before the festival, and has also opened a zero-based skating teaching enlightenment class for children aged 4 to 12 years old. , to further meet the needs of the public.

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