Today is the 14th "National Fitness Day" in my country. Have you achieved your fitness goals this year?

Did you move today?

  The origin of "National Fitness Day" is inseparable from the Beijing Olympic Games.

In the 2008 Beijing Olympic Games, Chinese competitive sports reached its peak. In the post-Olympic era, mass sports have received more and more attention. In order to meet the growing needs of the public for physical fitness, the State Council approved August 8 as the "National Fitness Day". The spirit of mass sports is conveyed to the public to promote the concept of healthy life.

  This year, the arrival of "National Fitness Day" has unlocked new fitness benefits for everyone.

For example, today, many sports venues and public sports facilities are open to the public for free, and many national and provincial athletes have entered the school community to provide fitness guidance services.

Let's get moving!

Responsible editor: [Luo Pan]