Frida Karlsson's goal was to take back the yellow leader vest from Maja Dahlqvist in today's 10 kilometer freestyle.

And after the thrilling victory, Karlsson once again took the lead in the overall World Cup.

But it was not entirely without help from the sprint star, who came up with some tips for today's race.

- I thought a bit about how Maja went in the race yesterday.

We talked a bit of tactics in the room before and then she told us that you should see this hill as a climbing race.

The last powder, you should be able to switch up to when you get on the plate, so I tried to do that, says Frida Karlsson.

Was it thanks to Maja that you managed to win today?

- Maybe it was not just Maja's merit, but a small tactical thing that I picked up with me.

The yellow vest is on again.

- Yep, I took it from her now.

It should stay in the room.