Fanny Roos had a nice competition in Växjö.
In the third round, she pulled with the best of the year in shot put, it was 19.16.
But a moment later the next nice shock came from her.
Roos set a Swedish record with 19.30 - 24 centimeters longer than her previous record.
Roos has thus thrown sixth longest in the world this year.
Valerie Adams tops that record with 19.65.