Hardly any other joint causes pain as often as the knee.
This is often due to sitting.
But exercise can also be the cause.
A physiotherapist explains why this is so, what role the hip flexor plays and which simple exercises can help.
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2021-03-02T07:27:10.927Z
Hardly any other joint causes pain as often as the knee. This is often due to sitting. But exercise can also be the cause. A physiotherapist explains why this is so, what role the hip flexor plays and which simple exercises can help. (Video with transcript)
Hardly any other joint causes pain as often as the knee.
This is often due to sitting.
But exercise can also be the cause.
A physiotherapist explains why this is so, what role the hip flexor plays and which simple exercises can help.
Source: welt