National Fitness Embraces Healthy Life——In 2021, See the New Situation of Sports (Part 1)

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  During the New Year's Day holiday, fitness activities are being carried out in various places, either climbing high and looking far away, or walking to welcome the new year. People are taking strong steps into 2021.

Looking back on the past year, the people's health awareness has been strengthened, fitness enthusiasm has increased, sports venues have increased, and new exercise methods have emerged.

In the new year, national fitness will definitely add more color to people's healthy life.

  On the first morning of the new year, with the sound of the whistle, fitness enthusiasts in Jiangshan City, Zhejiang Province stepped forward and climbed to the top of Jianglang Mountain.

On January 1, the National New Year’s Climbing Fitness Conference was held simultaneously in 31 provinces, autonomous regions and municipalities, and people greeted the coming of the new year by climbing high and looking far away.

  As a traditional national fitness brand activity, the National New Year's Climbing Fitness Conference has been held for 25 consecutive sessions since its establishment in 1996.

In the past 2020, due to the impact of the new crown pneumonia epidemic, the construction of national fitness venues and competitions have encountered some difficulties, but the national fitness industry is still developing steadily: people's fitness awareness continues to increase, and more people actively participate in national fitness In the future, even though offline activities are limited, online activities have flourished, and home fitness has become a new life style... Entering 2021, new changes and new trends in national fitness are also bringing more new colors to healthy life.

 Increase residents' fitness activity space

  During the New Year's Day holiday in 2021, many citizens of Xiamen City, Fujian Province walked out of their homes to welcome the new year on the famous mountain and sea health trail.

This 23-kilometer-long trail traverses Xiamen Island and connects the "Eight Mountains and Three Waters" on the island such as Huwei Mountain, Yundang Lake, and Xianyue Mountain.

Since its opening one year, the passenger flow of the Shanhai Health Trail has exceeded 10 million, making it a good place for local residents to exercise and relax.

  Solving where the masses go to exercise is a key task of national fitness.

Integrating scenic spots into fitness trail resources is one of the ideas to effectively expand the fitness space for the masses.

In October 2020, the General Office of the State Council issued the "Opinions on Strengthening the Construction of National Fitness Facilities and the Development of Mass Sports" (hereinafter referred to as the "Opinions"), proposing new ideas on improving the top-level design of national fitness, revitalizing land resources, and improving the operation level of venues. Claim.

  The previously unremarkable pieces of "corner corners" in the city have now become the "golden corners and silver edges" of the mass happy movement.

In 2020, more than 20 multifunctional sports venues and 4 kilometers of fitness trails have been built in Fengtai District, Beijing, which are basically within the reach of surrounding residents.

  With the continuous transformation of urban vacant land and parkland into venues and facilities for fitness exercises, the "radius" of residents' fitness activities continues to expand.

The "Opinions" pointed out that during the "14th Five-Year Plan" period, about 1,000 sports parks will be built or expanded nationwide to create a new carrier for national fitness.

People's fitness options will also become more abundant.

Online home fitness is becoming more fashionable

  For fitness enthusiasts in Shanghai, there are many options for fitness activities during the New Year’s Day. You can go to the Oriental Pearl Tower or go to the SAIC International Circuit for a "booming" run on the F1 track.

At the same time, under the conditions of normalization of epidemic prevention and control, the organizers of sports events and events have also accumulated a lot of effective experience, submitting itinerary codes, providing valid nucleic acid negative reports, signing the "Health and Safety Responsibility Letter", etc., strictly implementing epidemic prevention and control requirements , But also to make health implemented in everyone's life.

  Affected by the new crown pneumonia epidemic, many national fitness events have changed from offline to online.

The Xiamen Marathon, which was originally scheduled to be held during the New Year's Day in 2021, was postponed, but the online race of the Xiamen Marathon was held as scheduled on January 3. The finishers also obtained the certificate of performance certified by the Chinese Athletics Association, and the finished results were included in the Chinese Athletics Association. Online game database.

  The potential of online fitness events is being stimulated.

According to statistics from the China Athletics Association, as of October 2020, there have been 368 online marathons held in China, with 52 million participants.

The Chinese Athletics Association also specially issued the "Guiding Opinions on Developing Online Marathon and Other Running Activities" to provide guidance on how to scientifically develop online running activities.

  In addition to participating in online competitions, putting on yoga mats and stepping on treadmills, home fitness has become the exercise choice for many people in the past year, and the sales of fitness equipment have also increased significantly.

Fitness activities are popularized in a wider range in the form of home.

In this trend, many fitness clubs have launched online services. Traditional exercise methods such as Wuqinxi and Baduanjin have become fashionable means of home fitness. Olympic champions such as Wang Liping and Xu Lijia also promote scientific fitness methods through live broadcast or recorded videos. .

Entering 2021, the energy of home fitness is expected to be further explored and released.

  Smart means integrate into fitness scene

  In November 2020, at the 3rd China International Import Expo in Shanghai, the sporting goods and competition zone set up for the first time became a highlight.

Wearing "compulsive sports pants" that can stimulate muscle movement, somatosensory games where the whole family can "break through the barriers" exercise together, etc., integrating intelligent means into the fitness scene is a touchable future for national fitness.

  Intelligent methods are far more than serving the exercise itself, but acting in every aspect of fitness activities.

Before going out, you can book your favorite venue on the mobile app with a move of your finger; after running, you can scan the QR code next to the smart fitness trail to get your exercise data instantly...Smart means not only make fitness more convenient , It is interesting, and also makes people's daily exercise more efficient and scientific.

  During the "14th Five-Year Plan" period, it has become the consensus of all parties to build a higher-level public service system for national fitness and to enhance the intelligence of national fitness.

Through the integration and innovation of big data, cloud computing, artificial intelligence and the Internet of Things technology, iteratively upgrade smart fitness products, enrich and improve the functions of fitness equipment, develop virtual sports scene fitness equipment and smart guidance systems suitable for people of different ages, and use Smart wearable devices collect data on the movement trajectory, exercise intensity, and physiological indicators of various people, and establish simple and effective self-evaluation-based early warning methods and early warning systems for big data sports risks.

  In the process of promoting the popularization of intelligent means, it is also necessary to solve the problem of the difficulty of using intelligent technology for the elderly in the field of sports public service.

On December 30, 2020, the State Sports General Administration issued a notice on the implementation of the "Implementation Plan on Effectively Solving the Difficulties of the Elderly in Using Intelligent Technology", proposing to provide for the elderly to enter the stadiums and participate in sports activities by retaining telephone lines and on-site registration. convenient.

Sports are shared by everyone, and sports benefits everyone.

In 2021, the national fitness work looks forward to "backgammon".

  Our reporter Liu Shuoyang Wang Liang