Its activities start on this 30th and will continue until November 28

Hamdan bin Mohammed invites to participate in the "Dubai Fitness Challenge"

picture

His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, invited various groups of society in the UAE, including individuals, institutions, governmental and private bodies, as well as school students, to participate in this year's edition of the Dubai Fitness Challenge 2020, which kicks off Its fourth session will be held on the 30th of this month and will continue until the 28th of next November, with the aim of encouraging society with all its components to follow a healthy lifestyle, and to strengthen Dubai's position as the most active city in the world.

His Highness the Crown Prince of Dubai said: “Sport comes at the forefront of the elements that guarantee the safety and health of society, and enhances the capabilities of its members to be able to work and give, as practicing sport is no longer classified as a luxury, especially since there are many sports that do not require equipment, and it can be Everyone has to practice it and put it among the priorities of life ».

His Highness added: “Dubai realizes the importance and value of community members’ enjoyment of mental and physical fitness, and it always seeks to create opportunities and initiatives to ensure the provision of an adequate healthy life that everyone should enjoy, and all that is required of us to achieve this value is to exercise daily for 30 minutes throughout 30 days, and I invite each of you to start the journey of fitness to become the most active country in the world ».

This year's edition is rich in a variety of sporting events, fitness activities and virtual programs, in line with the current conditions in light of the "Covid-19" pandemic, in order to motivate the residents of Dubai and its visitors to continue adopting a healthy, active lifestyle, and also encourage them to participate and practice activities. Sports for 30 minutes a day for 30 days.

Protective standards

The challenge activities are designed to suit all groups, ages and levels of fitness, to improve the health of community members, to encourage them to follow a healthy lifestyle, and to give them the opportunity to easily participate in a variety of exercise, taking into account the application of the highest standards of public health and safety as a top priority throughout the challenge period, where All preventive measures will be applied strictly, in accordance with the instructions issued by the official authorities in the Dubai government, including the application of guidelines for physical distancing and maintaining a safety distance, and general requirements for hygiene and sterilization.

The Dubai Fitness Challenge is committed to providing an appropriate environment for everyone to practice sports, whether through external events or virtual programs that oblige participants to apply social distancing measures and other precautionary measures to enable them to achieve their goals in enhancing physical fitness, while maintaining health and safety standards. the public.

Default options

This year's Challenge Program provides a wide range of virtual home training sessions, which will be provided by the virtual content center "Find Your 30", which returns through the official website of the Dubai Fitness Challenge www.dubaifitnesschallenge.com to provide users with information, practical advice, videos, and training programs For 30 days, challenges to enhance commitment, healthy food recipes, articles about health and fitness, educational videos for children, and a lot of information provided by health and fitness experts, and this virtual center contains more information about the activities and activities of the challenge, to ensure that the participants benefit During their personal journey towards fitness during the Challenge Period and beyond.

In order to provide access to sports training for all, the virtual content center includes a map of Dubai entitled "Dubai Fitness City", showing more than 30 sites on which the activities and activities of the challenge are held for free, and without any equipment. When accessing the site, the participant scans a QR code Using the phone, to show him the exercise that he can do with those on the site.

Crown Prince of Dubai:

• “Dubai realizes the importance and value of community members having mental and physical fitness.”

• “I invite each of you to begin your fitness journey to become our most active country in the world.”

Live activities in three villages and eight fitness centers

The Dubai Fitness Challenge offers direct activities in three fitness villages and eight fitness centers. It also offers more than 2000 free training sessions that take place over the course of a whole month. In a new addition for this year, the challenge introduces “running tours” events that will give participants the opportunity to visit many prominent sites. In the city, in addition to the collaboration of the Dubai Fitness Challenge with 10 global brands, the importance of fitness highlights and contributes to achieving Dubai's goal of becoming the most active city in the world.

Participants can currently register for the Dubai Fitness Challenge via the official website, to take advantage of 30 training programs that are available for free for 30 days through smart applications from the Dubai Fitness Challenge partners, including: Fitbit Premium, NEOU, Sweat, Daily Burn and Mills Les.

• Applying all health standards and preventive measures during various events and activities.

• Registration is available for the participation of all individuals, government institutions, companies and educational institutions.

Follow our latest local and sports news, and the latest political and economic developments via Google news