A little free, exercise more with your parents (Guanlan Sports)

  You accompany me to grow up, I accompany you to grow old, and to accompany your parents to exercise is also a tribute to them.

There is also interaction in sports. You come and go in sports, which conveys the communication between the two generations and enhances mutual understanding.

  Zheng Li, who lives in Yitong Manchu Autonomous County of Jilin Province, plays ball with his 80-year-old mother every day.

Sometimes the mother and son each hold a tennis racket and hit the ball in the air; sometimes they each hold a table tennis racket and use the handle to play a game of topping.

The fun gameplay makes the fitness time of the mother and son full of laughter.

  Zheng Li has been insisting on exercising with his mother for 20 years.

He used a video camera to record the time he spent with his mother exercising. In the video, the mother's hair slowly turned white and his steps gradually staggered, but his son's company was never absent.

The warm companionship of Zheng Li and his mother impressed netizens, "You grow up with me, I grow old with you, and to accompany your parents to exercise is also a respect for them."

  Zheng Li not only accompanies his mother to exercise every day for twenty years, but also creates a lot of fun games that make his mother fall in love with sports.

His persistence and dedication are worth learning.

Honoring your parents means not only taking care of them in life, but also caring about their physical condition.

If you have time, you might as well bring your parents to exercise together to add a better life to life.

  Exercising with your parents can help them maintain good physical condition.

In a badminton hall in Nanjing, Jiangsu, there is a pair of special golfers. They are 64-year-old Ms. Zhang and her 91-year-old father, Mr. Zhang Lao.

Father and daughter have been playing together for 7 years. At first, the father was the daughter's coach and taught her to play. Now father and daughter are playing together, becoming the best "partners" on the court.

Exercising with your parents can help them maintain a good mental state.

For example, Mr. Zhang, who is over 90 this year, can still hit the ball flexibly on the court.

His daughter accompanies him to play ball, not only makes him better, but also gives him a youthful mentality.

Exercising with parents can make the family have more happy time.

There is also interaction in sports. You come and go in sports, which conveys the communication between the two generations and enhances mutual understanding.

  Accompanying is the longest love confession.

When parents get older, their children may wish to spare more time to accompany them to participate in appropriate physical exercises.

Nowadays, many people cannot always be with their parents due to work reasons, and they always care about each other; when they get together next time, they might as well accompany their mother to dance a square dance and take a walk with their father.