Information Figure: On November 10, the 2019 China (Fuzhou) Badminton Open Finals will be held in Fuzhou. Chinese player Chen Yufei defeated Japanese player Okuhara Hope 2-1 and won the women's singles championship. China News Service reporter Lu Mingshe

  Chinanews client May 6 (Xinhua)-Last month, the Chinese badminton team resumed normal training at the Sichuan Shuangliu National Badminton Training Base after having safely passed the 14-day isolation period and the 10-day transition period. On the 6th, the Chinese Badminton Association issued a document saying that Guo Yu has recently launched a series of activities to guide the players to use this closed training period reasonably.

  Although the team members will also execute the training plan in the room during isolation, there is still a gap with the normal training. Therefore, physical fitness has become the focus of each individual group after returning to normal training. Women's singles coach Luo Yigang said that recovery should be done step by step, first of all to let the players' physical condition meet the various indicators before participating in the All England competition.

  During a physical fitness test, female single Chen Yufei lifted an 80 kg barbell. In this regard, Chen Yufei admitted that although she kept training during isolation, she could not compare with the amount of normal training, so she was a little tired when she resumed training, but she would grasp the next long system training to improve her level.

  The World Badminton Federation has suspended the competition before August. In the next time, Guo Yu will continue to implement the "Iron Man Program", combined with the goal of restoring physical fitness after the isolation period, and focusing on physical training. To this end, the coaching staff set up 4000 meters, 3000 meters, 300 meters × 5, 400 meters × 5, and 1500 double shake tests every week.

  In addition, the team also actively enriches the amateur cultural life of coaches and team members. After completing training, business learning, and relaxing therapy, the team will organize players to play billiards, table tennis and other activities at night, combining work and rest to adjust the body and mind.

  Zhang Jun, chairman of the Chinese Badminton Association and head coach of the national badminton doubles team, said that the current team is in good shape, working hard and focusing on physical fitness. This month will focus on physical training. The team will make a good training plan and actively respond to the postponement of the Olympics. Xia Xuanze, vice chairman of the China Badminton Association and head coach of the national badminton singles, said that while focusing on technical training, it will make careful planned adjustments to the injuries of some athletes and combine multiple aspects of physical training and medical rehabilitation to ensure training. Taking extension as a major premise, carefully study and make good use of this year. (Finish)