Gymnastics Kohei Uchimura strengthens training camp `` I want to participate in anything at the Tokyo Olympics '' December 21 16:22
Gymnastics Kohei Uchimura is holding a training camp in Australia to participate in the Tokyo Olympics next year, raising skills and physical strength while checking painful shoulder movements.
Uchimura, who has won consecutive championships in the individual Olympics, cannot demonstrate his full potential due to shoulder pain and lost his qualifying qualification at the All-Japan Championship in April. I sent a year.
Uchimura has a training camp with a coach in Australia every year.
In addition to confirming painful shoulder movements, we practice twice a day in the morning and afternoon with a focus on improving skills and physical strength. In the morning, I practice exercises to move various muscles of the whole body, mainly training the shoulders. In the afternoon, I practice exercises that increase the difficulty of the technique from repetition of basic movements in all six types using equipment.
In the practice of "Anma", he turned around with a weight on his ankle to check the movement.
Uchimura said, "It was a year when I couldn't do my original acting because of pain in the shoulders and had the impression that she was attending a hospital. I wanted to participate in anything at the Tokyo Olympics, I want to aim for the tournament starting next March next year. "
Uchimura will have a training camp in Australia until the end of this month, and will start his first season in Takasaki City, Gunma Prefecture in March next year, and will begin the Tokyo Olympic Games from April onwards. is.