The shopping team 12:00 p.m., December 27, 2022
Optimize your working time and take the opportunity to play sports.
How ?
Thanks to a desk treadmill.
You just need to slip it under your desk to exercise, for example when you're on the phone.
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When you work in an office, it's not always easy to find the time to play sports on the side.
Luckily, you can stay active by purchasing a desk treadmill.
This equipment is very easy to install, especially if you have a sit-stand desk that you can raise whenever you want.
So you can walk at the speed of your choice while you work.
In this shopping guide, we present the benefits of this sport, and we offer you a selection of treadmills for the office.
You will have the choice between several models according to your needs.
Summary
Lontek electric treadmill, the most practical
Sport Plus treadmill, very quiet
DFT 100 Sports Tech treadmill, with speakers
Capital Sports Go Swing Treadmill, Very Compact Design
Task 2.0 Bluefin Fitness treadmill, well thought out
Our pick of the best treadmills for working out at home
Lontek electric treadmill, the most practical
Very compact, this Lontek brand electric treadmill will be easy to slide under a desk.
It's also quiet when running, which is great so you can continue to focus on your work.
The running surface is made of a non-slip band guaranteeing good stability with each step.
This treadmill can support a load of up to 100 kilos.
This device is equipped with an LCD screen on which the speed, the time of use, the distance traveled, as well as the calories burned at each session are displayed.
He is very solid.
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Sport Plus treadmill, very quiet
Make your adjustments very easily with this branded mat from the Sport Plus brand that comes with a remote control.
It supports a load of up to 120 kilos and therefore adapts to all sizes.
It is very quiet and takes up little space.
This carpet is equipped with castors allowing it to be moved quickly when you no longer wish to use it.
Its illuminated LED screen gives you several information at once such as the speed or the distance traveled.
This mat is easy to use and will keep you active both in the office and at home.
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DFT 100 Sports Tech treadmill, with speakers
Able to reach a top speed of 8 kilometers per hour, this DFT 100 treadmill from Sports Teck will be ideal for your workouts at home and at work.
It has built-in speakers that work via Bluetooth if you want to listen to music while you walk.
This device has a bar to hold on to, but you can fold it down if you don't want to use it.
The latter is also provided with a support for hanging a bottle of water.
You can control the carpet via a remote control, but also your smartphone thanks to a mobile application.
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Capital Sports Go Swing Treadmill, Very Compact Design
Going from 0.8 to 6 km/h, this Go Swing treadmill offered by Capital Sports adapts to all walker profiles.
With a power of 550 watts, it can support a weight of 120 kilos.
It has two movable handles, like those of ellipticals, to provide maximum stability and allow you to work your arms at the same time as your legs.
This rug is very compact and it slips easily under a piece of furniture when you are not using it thanks to its height of 12 centimeters.
You can make your settings with the supplied remote control.
Click here to discover the product on Amazon
Task 2.0 Bluefin Fitness treadmill, well thought out
Versatile, this Task 2.0 mat from Bluefin Fitness can be used for walking as well as for running.
You have the choice between different speeds up to 8 km/h.
This mat allows you to burn up to 90 calories per hour, enough to stay in shape and maintain your figure.
The motor is quiet so you can concentrate on your work.
It is also energy efficient.
The surface is antistatic and anti-perspiration.
You can connect this device to a mobile app to watch your performance, and it has speakers.
A support for a tablet is also present.
Click here to discover the product on Amazon
How does an office treadmill work?
Stay active even when you're working with a desk treadmill.
This equipment is very easy to use, and its operation is quite simple.
A treadmill for the office is made up of a textile strip which is generally 35 to 40 centimeters wide, for a little more than 1 meter long.
The latter is driven by a motor in a bearing to allow the feet to land and reproduce the movement of walking, while remaining "static".
To work, a treadmill must be plugged into the mains, so you will need to have an accessible outlet positioned too far away.
It is possible to adjust the speed of rotation of the textile band depending on whether you want to walk more or less quickly.
What are the benefits of an office treadmill?
Now let's move on to the many benefits of the office treadmill.
For starters, it allows you to change your posture, which is useful during a long day at work.
Indeed, sitting still behind your desk is not good for your back and joints.
The body needs movement.
A treadmill for the office will also allow you to take all the steps that are recommended each day for good health, namely between 6000 and 10000. You will also be able to do your daily physical exercise to have a toned body.
You should also know that the more active you are, the less likely you are to suffer from musculoskeletal disorders (MSDs) which often affect people who remain static behind a desk.
By walking on a treadmill, you will stimulate all the muscles of the legs, but also those of the upper body, in particular by sheathing.
You will also be able to burn calories while being at work and therefore maintain your figure without encroaching on your free time.
Also read: What are the best office chairs?
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