Recently, the story of an American influencer who ate kimchi and lost 50 kg became a hot topic.
In fact, research has shown that kimchi prevents obesity.
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Click> The third search term is 'kimchi that improves obesity'.
A research team at the World Institute of Kimchi observed changes in kimchi consumption in animals to investigate the principle of kimchi's 'anti-obesity action'.
120 mg of cabbage kimchi was administered to obese mice 6 days a week for 10 weeks, and the effect of reducing body fat by 31.8% and suppressing weight gain was confirmed.
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Neuroinflammation and blood-brain barrier damage caused by obesity were improved, and the beneficial microorganisms in the intestines, Ackermansia muciniphila, increased.
Last month, a Cameroonian American woman heard that Korean food was the best and lost 50kg with a Korean-style diet such as kimchi, which became a hot topic.
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The woman, who weighed 114kg, is now in the 60kg range and appreciates the benefits of kimchi.
Netizens say, "As expected, kimchi is a super food! Let's not be taken away by neighboring countries who are looking for greed.", "I eat half of kimchi at every meal, but I wonder why I'm overweight."
and so on.
(Screen source: World Institute of Kimchi)