According to the doctor, the most common causes of falls are slippery soles of shoes, haste and inattention when walking.

“Such falls are especially dangerous for the elderly, since in many cases they end in a serious injury - a fracture of the femoral neck, fractures of the ribs and spine are possible,” the specialist warned.

Also, if a fallen person experiences acute pain, does not feel a limb, cannot move, it is necessary to immediately call an ambulance, the doctor-expert of the Hemotest laboratory said.

At the same time, before the doctors arrive, you should not try to lift or turn the person over on your own, as this can only aggravate the situation, she explained.

In addition, as Demyanovskaya stated, you can’t occupy both hands with bags on ice - in case of a fall, this will help you maintain balance.

“If you do slip, then when you fall on your back, it is important to press your chin to your chest, this will reduce the likelihood of a traumatic brain injury.

A hat and hood will help soften the blow, ”the RT interlocutor explained.

She warned that nausea, dizziness, pain in the abdomen indicate a traumatic brain injury or trauma to the abdominal organs - the victim needs urgent medical attention.

Ligament damage will be characterized by severe pain and swelling, a hematoma may form, the doctor said.

When stretching the ligamentous apparatus of the ankle joint, it is necessary to lift the foot up and provide rest to the leg.

“Ice is applied to the damaged area several times, it is impossible to warm up the sore spot,” the specialist concluded.

Previously, doctors gave advice on how to avoid exacerbation of diseases of the musculoskeletal system in the fall.