During the first six months of the year, the Stockholm Stock Exchange plummeted by 30 percent.

Apart from a small recovery during the month of July, the negative trend looks set to continue.

- Thank God I sold a lot before the worst crisis came, she says.

Rising inflation, successive interest rate increases and an increasingly uncertain environment.

- The companies in Sweden are doing well, but it is what happens in the outside world that affects.

But what are Victoria Silvstedt's three golden rules for a troubled stock market?

You get the answer in the clip above.