Human is the only type among all living creatures that cries because of emotional emotions, crying is a natural and healthy response to many situations, and if you cry uncontrollably and without reasons often, it can greatly affect your life and the lives of those around you , and your ability to work and achievement.

There are no specific guidelines or standards for the amount of excessive or excessive crying. Conditions such as depression, traumatic emotional experiences, failure at work, or loss of childbearing ability in women can lead to severe crying and feelings of sadness, life is full of difficult situations and traumatic events.

There is no doubt that suffering is part of human life on this earth. People may be exposed to some horrific events that push them to collapse or stand on the outskirts, which leads to psychological trauma that needs treatment by an experienced psychiatrist, in addition to physical pain resulting from illness or disease. An accident, to the point where we can't help ourselves from screaming and crying from its intensity.

In fact, crying is a physiological response that has an adaptive meaning, through which we attract the attention of those around us so that they can help us and stand by us in adversity and adversity, according to the Spanish “medicoplus” platform in a recent report.

There are no specific guidelines or standards for the amount of excessive or excessive crying (Shutterstock)

Why do women cry more than men?

There are real differences between men and women when it comes to crying, but for decades and around the world, all studies have come to the same conclusion: women cry more than men.

For example, biochemist William H. Avery found in the 1980s that women cry an average of 5.3 times a month, while men cry an average of 1.3 times a month, with crying defined as anything from watery eyes to full tears. These rates are similar in new studies and research, according to the American Psychological Association.

There may be a biological reason why women cry more than men;

The testosterone hormone in men may prevent crying, while the high prolactin hormone in women may enhance it, in addition to the psychological makeup of women, being more gentle and less cruel than men, which makes crying easier for her.

There are other cultural and civilizational differences that play an important role in the process of crying. A study of people in 35 different countries found that the difference between the number of times men and women cry may be more pronounced in countries that allow greater freedom of expression, such as Chile, Sweden and the United States. Lead study author Dr Diane van Hummert, a veteran researcher at the Netherlands Organization for Applied Scientific Research, said: “People, especially men in wealthier countries, cry more because they live in a culture that allows it. deplore emotional expression."

People, especially men in wealthier countries, cry more because they live in a culture that allows it (Shutterstock)

What makes people cry frequently?

There are several reasons, in addition to having an immediate emotional response to an event, that makes you cry more than usual. Healthline summarized the reasons for frequent crying as follows:


Depression is a mood disorder in which a person experiences a feeling of sadness that lasts for weeks and sometimes months. Symptoms of depression include:

  • Extreme sadness, feelings of hopelessness or lack of meaning and value in life, difficulties concentrating, laziness and unwillingness to do anything.

  • People with depression usually cry over small, meaningless things, often find it difficult to determine why they are crying, and find it difficult to stop their tears.

  • Excessive crying is more likely to occur if depression is milder, because people with major depression have difficulty crying or expressing their feelings.

    Causes of crying include: constant excessive worry, feeling unwell and tired (Shutterstock)

stress and anxiety

We all have times when we feel stressed and anxious, but it may reach a condition called "anxiety disorder", in which a person feels anxious and nervous most of the time, and the main symptoms of this disorder are: sharpness in behavior, persistent excessive anxiety, and muscle tension In different parts of the body, feeling unwell and tired, with sleep problems and disturbances.

false bulbous effect

Crying, angry feeling, or even sudden laughter can be symptoms of a condition called pseudobulbar affect, an involuntary nervous condition related to an injury or disorder that occurs in parts of the brain that control emotions, often not matching up. Uncontrolled emotions with what he feels or what the victim is actually experiencing.

Individuals with this condition may be misdiagnosed as having depression, due to the similarity of symptoms between the two disorders. Previous mental illness, or people with amyotrophic lateral sclerosis (ALS), known as Lou Gehrig's disease.

The Choosing Therapy platform mentioned other reasons for crying, the most important of which are:

burning feeling

This condition occurs primarily from a feeling of complete mental and physical exhaustion resulting from the chronic and continuous pressures that a person faces at work and the fast pace of life, which makes us pant every day to provide various necessities for us, our families and our children, and all this may lead to unexpected crying spells in many Sometimes, especially in women.

Shame and shame

This strenuous feeling may cause many people to cry, which is difficult to control, as a result of a behavior or action that the person deeply regrets because it contradicts the prevailing social norms and customs.

Crying may occur as a result of intense joy because of something such as success in study or obtaining an unexpected award (German)

Pleasant feelings that may make us cry

But not all the reasons for crying are negative. There are positive feelings that arise from joyful emotional feelings that may make us cry, as the Spanish Medico Plus platform mentioned, including:

beauty appreciation

Beauty is present in every place of life, you may find it in the blooming of a flower, or in the chirping of birds on a tree, or in a painting, or a song, an interesting novel, or a movie that makes us cry from being affected, and there are many individuals who are especially sensitive to beauty in its forms. different, which leads them to cry in appreciation of beauty and love for it.

Feeling very happy

Crying may occur as a result of intense joy over something such as success in studies, an unexpected award, or the fulfillment of a dream that seemed unattainable.

Crying in such cases seems to be a regulatory strategy for our body in the face of sudden hyperactivity, as crying helps us return to our base state little by little, compensating for the euphoria we experience.

And yet, crying is a natural and normal thing in human life. There is no human being who has never cried, because crying is a physiological and psychological response that occurs as a result of a painful experience in most cases, and a joyful experience in some of them, and it is useful and necessary in many moments and situations, and completely natural when we feel sad, Or when feeling or going through other emotional states such as intense anger or joy.

There are no global standards for determining when frequent crying is normal, and this depends on how long a person has been crying, the experience that led to it, and the interference it causes in their normal functioning.

Crying is an expected response in people who suffer from psychological disorders such as depression, post-traumatic stress or anxiety, and in this case the support of a mental health professional is necessary, do not hesitate to see your psychiatrist to take the appropriate treatment instead of the situation developing into what has ominous consequences.