Maja Åskag is not resting on her laurels.

Now the upload begins for the athletics EC in Munich, Germany, which starts in just a few days.

- I'm quite used to it.

Last year, I had both the Junior EC and the Junior WC pretty tight.

You have to find the routines and get training weeks in before you compete.

So now it's just a week of training a bit, tagging and then going to Germany.

Support from the club

After the gold on Sunday, she has been congratulated from many quarters, including from her own club Råby-Rekarne.

- My club is always happy for me and I always get the support I need.

They are the best!

In the clip, Maja tells more about the super jump and why she did the long jump and not the triple jump, which was actually her goal.