BY EU STUDIO

Updated Monday, July 11, 2022-08:14

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When we talk about cardiovascular health, cholesterol is one of the main enemies of the heart, responsible or co-responsible for 60% of the problems and pathologies that can damage it.

However, he is not the only enemy.

There are others just as dangerous for the cardiovascular system such as hypertension, blood fluidity, cellular aging, obesity or a sedentary lifestyle.

Prevention, therefore, is essential and the intake of Omega 3 fatty acids through diet, a crucial aspect.

In the last decade alone, more than 14,000 scientific studies have been published on Omega 3 polyunsaturated fatty acids - popularly included in the group of 'good fats' - and their role in helping to preserve cardiovascular health.

The scientific literature supports that they

help maintain the health of the heart and blood vessels

, helping to regulate triglyceride values ​​and blood pressure.

In addition, Omega-3s also help

maintain visual and cognitive function by forming part of the brain and retina

.

Currently, the intake of these essential fatty acids does not reach the recommendations in a general way and Spain is not an exception.

More than 60% of the population does not reach the levels of Omega 3 EPA and DHA established by the health authorities

.

This situation has led many researchers and scientists to ask the health authorities to review the recommendations on omega-3 intake, which currently stands at 250 mg / day.

A SIMPLE DAILY GESTURE TO TAKE CARE OF YOUR CARDIOVASCULAR HEALTH MORE COMPLETELY

Few foods contain relevant levels of Omega 3, almost all of them of marine origin, and few people eat enough foods of marine origin several times a week to reach good values.

More than 20 years ago, as a result of numerous investigations,

Puleva developed the first milk enriched with Omega 3 fatty acids in the world

, which has managed to gain the trust of more than a million households in Spain.

Two decades later,

Puleva Omega 3 is renewed by incorporating Proessentia

, a formula made from skimmed milk, in which saturated fat has been partially replaced by unsaturated fat such as Omega 3 and Oleic, and which has been enriched with vegetable extracts natural grape and green tea (providing all the benefits of green tea, but without theine), vitamins and minerals to help maintain complete cardiovascular health.

A measure as simple as changing the usual glass of milk for another of Puleva Omega 3 with Proessentia

helps to incorporate some key nutrients that are not being supplied sufficiently in the diet and to maintain cardiovascular health

.

The renewed formula of Puleva Omega 3 with Proessentia is now available in all its varieties: original, with walnuts, oats, almonds and lactose-free.

It favors a more complete cardiovascular health because it helps...

  • Regulate cholesterol:

    Omega 3 fatty acids help keep the heart healthy (the beneficial effect is obtained with a daily intake of 250mg of DHA+EPA).

    Also.

    substituting saturated fat for oleic acid helps regulate cholesterol.

  • Maintain normal blood pressure:

    potassium contributes to the maintenance of normal blood pressure.

  • Protect cells from oxidation:

    Vitamin E helps protect cells from oxidative damage.

  • Promote blood fluidity:

    Vitamin B12 contributes to normal blood formation and Calcium contributes to normal blood coagulation.

  • Improve the flexibility of the arteries:

    Vitamin C contributes to the normal formation of collagen which plays a key role in the normal function of blood vessels.

Renewed formula in a more sustainable packaging

The entire range of Puleva Omega 3 with Proessentia, available in 1-litre briks, has a sustainable Bio-Based packaging.

It is 100% recyclable and the raw material is of plant origin (86%), paper that comes from sustainably managed forests, and a cap made from sugar cane, which helps reduce CO2 emissions by 18% compared to with the plastic cap.

In addition, its cardboard box is 100% recycled paper and 100% recyclable.

Made by UE Studio

This text has been developed by UE Studio, a creative branded content and content marketing firm from Unidad Editorial, for INSTITUTO PULEVA DE NUTRICIÓN.

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