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Grip, protection, sole, stability, support... So many criteria that should be taken into account to choose the right trail shoes and ensure you have a comfortable sports session that is good for your muscles.

The selection of the 10 best trail shoes to choose in 2022:

  • Dynafit Ultra 100: the best trail shoes for long distances

  • Hoka Speedgoat: the best aerial trail shoes

  • Hola Tekton X: the best carbon plate trail shoes

  • Salomon Pulsar trail: the best ergonomic trail shoes

  • Saucony Peregrine: the best comfort trail shoes

  • Altra Mont Blanc: the best trail shoes for support

  • Salomon S/Lab Pulsar SG: the best trail shoes for grip

  • Nike Pegasus: the best all-terrain trail shoes

  • Ar'cteryx Norvan LD3: the best adjustable trail shoes

  • New Balance Hierro V6: the best stability trail shoes

Dynafit Ultra 100: the best trail shoes for long distances

With its quicklace system, this shoe allows you to tie your laces very quickly by adjusting them easily, so as not to lose comfort or time during your trail run.

In addition, this model is quite light and has a reinforcement on the front of the foot, giving it better protection.

In addition, it is very comfortable, even after several hours of running, including on fairly technical trails.

Finally, these shoes give you a very dynamic run.

Most :

  • Very practical quicklace system;

  • Light shoes;

  • Reinforced protection;

  • Comfort at the rendezvous.

The lessers :

  • Crampons a little too soft for grip;

  • Shoes less suitable for short distances (a little too much cushioning).

See the price on Amazon

Hoka Speedgoat: the best aerial trail shoes

We appreciate the sole of this shoe adapted to a large majority of terrains.

At the same time, it is easy to put on and is very comfortable thanks to its well-designed upper and fabric for the foot.

Of good width, it is not too tight, unlike some of its counterparts.

You will also appreciate its lightness and cushioning, ideal for long distances.

Most :

  • Sole suitable for different terrains;

  • Comfortable ;

  • Easy to put on;

  • Good cushioning.

The lessers :

  • Slightly less protection than older models;

  • Rubs the foot extension a little when starting.

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Hola Tekton X: the best carbon plate trail shoes

The brand presents a novelty for this 2022 edition: a carbon plate trail shoe.

This gives it unprecedented lightness and flexibility, very pleasant for your strides.

Its crampons, on the other hand, offer good grip in most cases.

This is an ideal model for runners looking for a premium model.

Most :

  • Lightness;

  • Flexibility;

  • Good crampon grip.

The lessers :

  • Slightly weak protection;

  • Slips a little on wet rock.

See the price on Amazon

Salomon Pulsar trail: the best ergonomic trail shoes

This model has a fairly good grip on paved or hard ground, as well as on wet rock and brings good dynamics to your run.

Besides, it has a very practical quicklace lacing system, giving you time saving and comfort when lacing your shoes.

Note that these are shoes that are quite easy to put on and that they will offer you good lightness when running.

Most :

  • Good grip;

  • Quicklace lacing;

  • Easy to put on;

  • Lightness.

The lessers :

  • Drop a little fair (6 mm);

  • Grips a little tight on soft ground.

See the price on Amazon

Saucony Peregrine: the best comfort trail shoes

Quite light (275 g), this shoe offers good running comfort.

In addition, it is resistant to humidity thanks to its nylon plate: a plus for long-distance trails where you will potentially be subject to bad weather and perspiration.

Its crampons are, moreover, of very good quality and offer good grip, including in very humid forest areas.

At the same time, it is easy to put on and adapts well to the feet, with a good width.

The feet are also well maintained and the dynamics are good.

Most :

  • Lightness;

  • Resists moisture;

  • Good grip;

  • Easy to put on;

  • Good support.

The lessers :

  • Less effective on wet rock;

  • Rear a little too high for the Achilles tendon;

  • Cushioning less suitable for dry trails.

See the price on Amazon

Altra Mont Blanc: the best trail shoes for support

Here is a model that supports the foot well (it goes up quite high without holding the heel too much or putting too much pressure on the Achilles tendon), offers good comfort thanks to its soft foam and good cushioning.

In addition, it is quite light (280 g) and its outsole offers good grip.

Most :

  • Good foot support;

  • Comfortable plush foam;

  • Lightweight;

  • Good grip.

The lessers :

  • A little light in terms of protections;

  • Sole a little soft.

 See the price on Amazon

Salomon S/Lab Pulsar SG: the best trail shoes for grip

The crampons of this shoe, very marked, offer good grip, as well as the sole.

The foam of the latter is also very effective: its curved shape offers excellent dynamics.

Its weight, meanwhile, remains quite light (190 g), which in no way detracts from the robust character of your shoe.

The lacing is done using the quicklace system, quite practical, which offers very good support.

Most :

  • Excellent grip;

  • Very good dynamics;

  • Lightweight ;

  • Good support.

The lessers :

  • Difficult to put on;

  • A little less suitable for wide feet;

  • A little unstable at times.

See the price on Amazon

Nike Pegasus trail: the best all-terrain trail shoes

If you plan to do an Ultra trail, know that the crampons of this shoe are very well marked with a spacing and a surface ensuring them a good grip in the ground and on the rock.

In addition, it is wide enough and does not constrict the foot: more comfort during your long runs.

In addition, the support is good at the back of the heel and the sole is comfortable: its flexibility will allow you to evolve on road and forest terrain.

The heel, on the other hand, is a little raised, which offers a little more comfort to the calves and the Achilles tendon.

Finally, the midsole provides good flexibility and good cushioning: an advantage if you do a lot of roads.

Most :

  • Good grip on rocky and earthy terrain;

  • Pleasant width;

  • Good support;

  • Flexibility and cushioning.

The lessers :

  • The crampons wear out a little faster on the trails;

  • Slightly light fabric for terrain with stones;

  • A little less protection on the sides.

See the price on Amazon

Ar'cteryx Norvan LD3: the best adjustable trail shoes

This model offers you, without hesitation, a good support because the collar of the heel rises sufficiently high at the level of the ankle, without being too tight.

Added to this is its tongue that wraps the foot well and offers you additional security and comfort when running.

This one is also very practical because it is elastic and can be readjusted according to your needs before tying your laces.

The grip, meanwhile, is excellent and allows it to adhere well to the rock.

Most :

  • Excellent support;

  • Elastic and enveloping tongue;

  • Good grip.

The lessers :

  • Look a little too sober for some;

  • A little less flexible on technical terrain or at high speed.

See the price on Amazon

New Balance Hierro V6: the best stability trail shoes

Very comfortable and robust, these shoes adapt to all types of terrain, from forest paths to coastal paths, thanks to the Vibram outsole.

They adapt very well to wide feet and the tongue can be raised for more comfort.

At the same time, the foam is very pleasant and offers good cushioning under the heel: essential for long runs.

You will also appreciate their great stability and support (due to the sufficiently thick stem collar), especially if your ankles are fragile.

Most :

  • Comfort ;

  • Maintenance;

  • All-terrain sole;

  • Suitable for wide feet.

The lessers :

  • Dynamism a little weak.

See the price on Amazon

How to choose your trail shoes according to the grip?

This is one of the most important purchase criteria for selecting the right trail shoe.

While the bitumen does not require any particular grip (except in certain slightly slippery areas), trail terrain does require it.

Mud, rain or dirt are all factors that must be taken into account.

Note that the type of studs varies depending on the terrain: very pronounced studs are ideal on soft ground, but less suitable for hard and smooth surfaces.

Small crampons are suitable for earthy terrain with obstacles (small stones for example).

How to choose the right protection for your trail shoes?

During the winter, prefer a shoe with a slightly thicker upper and fabric to protect you from the cold and splashes.

The goretex, on the other hand, will offer you good impermeability.

However, be careful if you do long races because goretex membranes are less breathable.

Ready to take on the greatest sporting challenges?

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