The appearance of wrinkles is a sign that everyone would like to postpone, and many seek to do so by buying different types of creams, but what some do not know is that a lot of certain foods and drinks damage cells quickly and accelerate the appearance of signs of aging.
Some types of food not only lead to obesity, but may accelerate impotence and the appearance of signs of aging, which is due to the fact that some components of food and drinks may lead to damage and damage to cells, according to a report in "Deutsche Welle".
Hence, knowing the components of nutrients and their effect in the body may help slow down the effects of aging, in addition to, of course, knowing the different external skin care methods.
Sugar
In general, experts warn against foods rich in sugar, as they increase the chance of wrinkles and cellulite (fatty lumps in certain areas of the body), and they also warn against caffeine, which draws water from the body.
The following are some of the foodstuffs whose abundance leads to accelerating the appearance of signs of aging:
canned juices
Soft drinks and canned juices have great damage to the body, and a glass of fruit juice is a fixed drink on the breakfast table for many people, and many believe that it is healthy, but it is important to know that each liter of juice contains about 100 grams of sugar, and then juices Not only does it increase calories, but it also contributes to the destruction of cells and the appearance of signs of impotence, according to a report published by the German magazine "Focus".
coffee
A cup of coffee is also one of the fixed things on the breakfast table and during the day, and although coffee is a famous stimulant, it is a diuretic and causes the body to lose a greater proportion of fluids, and therefore whoever drinks a lot of coffee loses with time a large proportion of fluids and this makes the skin moisture decrease and causes Wrinkles appear early.
sweets
The general rule is that food rich in sugar affects the elasticity of the skin and reduces its elasticity, so wrinkles, specifically cellulite, appear.
the pizza
The danger of eating too much pizza lies in the fact that it contains a large percentage of what is known as harmful “trans fats”, in addition to salt.
fried potato
French fries contain fat, are rich in calories, and it is recommended to reduce them.
Takeaway
Prepared meals generally contain a large proportion of salt, and excess salt in the body causes damage to cells.