Europe 1 with AFP 7:18 p.m., March 26, 2022

France changes the hands of its clock on Sunday: at two o'clock in the morning, it will be three o'clock.

The French will therefore sleep an hour less, while the days will be lengthened as spring finally comes to the fore.

One less hour of sleep, one more hour of daylight in the evening: France is switching to summer time this weekend, a controversial change that the European Union has officially proposed to put an end to... still without materialization.

At two o'clock in the morning from Saturday to Sunday, the clocks will advance by 60 minutes: it will be three o'clock and we will therefore sleep "one hour less", as long as we get up at the same time as usual.

On the other hand, we will gain an hour of brightness at the end of the day.

But this time change twice a year (changeover to winter time on the last Sunday in October, to summer time on the last Sunday in March) is highly contested for its effect on biological rhythms. , especially by doctors or parents of children of school age.

A disputed system

Already used in the first half of the 20th century, the time change was reintroduced in France in 1976, in the wake of the oil shocks and justified by energy savings, a still topical theme between conflict in Ukraine and climate change. .

However, their importance is highly debated.

Ademe had estimated them in 2014 "real but modest".

The system was harmonized at European level in 1980. But it has been increasingly contested and the European Commission proposed in 2018 to abolish it from 2019. Finally, the European Parliament voted a postponement to 2021, to be discussed with the EU Council.

But the file is still in limbo, the States not agreeing and the Covid-19 crisis having been there.

In particular, countries must be encouraged to harmonize their choice of legal time, in order to avoid ending up with a patchwork of time zones between neighbours.

The French in favor of change

In France, an online consultation organized in 2019 by the National Assembly had received more than two million responses, overwhelmingly (83.74%) in favor of the end of the time change.

As for the time to stay all year round, it was the summer time (in France UTC +2) which was preferred by 59% of the participants.

The current system does not concern overseas territories, which never change time (with the exception of Saint-Pierre and Miquelon, which is based on neighboring Canada).

Indeed, most of them are in latitudes where the variations in sunshine are low throughout the year, unlike Europe.